July 2024 |
Fri 19th: |
343 *
|
16%
|
fat: 17.70g |
| |
protein: 13.30g |
| |
carbs: 32.70g |
|
-
|
-
|
Thu 18th: |
1675 *
|
80%
|
fat: 59.94g |
| |
protein: 68.98g |
| |
carbs: 213.93g |
|
-
|
-
|
Wed 17th: |
1587 *
|
76%
|
fat: 52.21g |
| |
protein: 100.71g |
| |
carbs: 177.31g |
|
-
|
-
|
Tue 16th: |
1295 *
|
62%
|
fat: 62.91g |
| |
protein: 57.06g |
| |
carbs: 125.55g |
|
-
|
-
|
Mon 15th: |
95 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 23.00g |
|
-
|
-
|
Sun 14th: |
637 *
|
30%
|
fat: 37.38g |
| |
protein: 17.64g |
| |
carbs: 57.54g |
|
-
|
-
|
Sat 13th: |
1069 *
|
51%
|
fat: 39.87g |
| |
protein: 48.28g |
| |
carbs: 128.92g |
|
-
|
-
|
Fri 12th: |
1460 *
|
70%
|
fat: 48.60g |
| |
protein: 60.55g |
| |
carbs: 203.68g |
|
-
|
-
|
Thu 11th: |
1168 *
|
56%
|
fat: 39.04g |
| |
protein: 42.36g |
| |
carbs: 163.41g |
|
-
|
-
|
Wed 10th: |
1476 *
|
70%
|
fat: 72.87g |
| |
protein: 51.42g |
| |
carbs: 155.50g |
|
-
|
-
|
Tue 9th: |
1479 *
|
70%
|
fat: 69.24g |
| |
protein: 71.87g |
| |
carbs: 141.63g |
|
-
|
-
|
Mon 8th: |
1434 *
|
68%
|
fat: 74.90g |
| |
protein: 94.14g |
| |
carbs: 95.41g |
|
-
|
-
|
Sun 7th: |
1289 *
|
61%
|
fat: 60.75g |
| |
protein: 47.22g |
| |
carbs: 139.86g |
|
-
|
-
|
Sat 6th: |
1602 *
|
76%
|
fat: 81.79g |
| |
protein: 63.99g |
| |
carbs: 155.71g |
|
-
|
-
|
Fri 5th: |
1402 *
|
67%
|
fat: 65.31g |
| |
protein: 46.68g |
| |
carbs: 160.22g |
|
-
|
-
|
Thu 4th: |
1652 *
|
79%
|
fat: 69.23g |
| |
protein: 84.49g |
| |
carbs: 172.58g |
|
-
|
-
|
Wed 3rd: |
1432 *
|
68%
|
fat: 49.24g |
| |
protein: 77.98g |
| |
carbs: 169.27g |
|
-
|
-
|
Tue 2nd: |
1306 *
|
62%
|
fat: 45.57g |
| |
protein: 58.33g |
| |
carbs: 166.10g |
|
-
|
-
|
Mon 1st: |
1634 *
|
78%
|
fat: 68.81g |
| |
protein: 106.24g |
| |
carbs: 142.19g |
|
-
|
-
|
June 2024 |
Sun 30th: |
1296 *
|
62%
|
fat: 53.42g |
| |
protein: 47.35g |
| |
carbs: 162.22g |
|
-
|
-
|