| June 2024 |
| Wed 26th: |
442 *
|
49%
|
fat: 16.43g |
| |
protein: 35.78g |
| |
carbs: 37.18g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
729 *
|
81%
|
fat: 25.82g |
| |
protein: 78.47g |
| |
carbs: 43.89g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
611 *
|
68%
|
fat: 31.35g |
| |
protein: 26.30g |
| |
carbs: 57.98g |
|
-
|
-
|
| Tue 5th: |
207 *
|
23%
|
fat: 4.76g |
| |
protein: 33.68g |
| |
carbs: 5.64g |
|
-
|
-
|
| Mon 4th: |
134 *
|
15%
|
fat: 0.42g |
| |
protein: 10.28g |
| |
carbs: 25.07g |
|
-
|
-
|
| Sat 2nd: |
554 *
|
62%
|
fat: 33.94g |
| |
protein: 20.87g |
| |
carbs: 52.54g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
361 *
|
40%
|
fat: 9.30g |
| |
protein: 32.64g |
| |
carbs: 35.92g |
|
-
|
-
|
| Fri 24th: |
655 *
|
73%
|
fat: 6.45g |
| |
protein: 8.91g |
| |
carbs: 67.60g |
|
-
|
-
|
| Tue 21st: |
612 *
|
68%
|
fat: 22.72g |
| |
protein: 37.76g |
| |
carbs: 65.57g |
|
-
|
-
|
| Mon 20th: |
488 *
|
54%
|
fat: 18.38g |
| |
protein: 36.06g |
| |
carbs: 46.10g |
|
-
|
-
|
| Sun 19th: |
678 *
|
75%
|
fat: 26.43g |
| |
protein: 42.53g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sat 18th: |
720 *
|
80%
|
fat: 11.92g |
| |
protein: 22.46g |
| |
carbs: 49.97g |
|
-
|
-
|
| Fri 17th: |
267 *
|
30%
|
fat: 5.91g |
| |
protein: 18.16g |
| |
carbs: 40.19g |
|
-
|
-
|
| Thu 16th: |
586 *
|
65%
|
fat: 17.94g |
| |
protein: 54.45g |
| |
carbs: 47.83g |
|
-
|
-
|
| Wed 15th: |
661 *
|
73%
|
fat: 2.79g |
| |
protein: 85.97g |
| |
carbs: 73.38g |
|
-
|
-
|
| Tue 14th: |
615 *
|
68%
|
fat: 7.17g |
| |
protein: 34.15g |
| |
carbs: 112.89g |
|
-
|
-
|
| Mon 13th: |
537 *
|
60%
|
fat: 13.41g |
| |
protein: 52.40g |
| |
carbs: 52.74g |
|
1799*
|
 1262
|
| August 2021 |
| Thu 12th: |
1157 *
|
129%
|
fat: 14.17g |
| |
protein: 5.85g |
| |
carbs: 36.70g |
|
-
|
-
|
| Wed 11th: |
119 *
|
13%
|
fat: 5.53g |
| |
protein: 14.03g |
| |
carbs: 2.58g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
533 *
|
59%
|
fat: 23.03g |
| |
protein: 35.28g |
| |
carbs: 47.55g |
|
-
|
-
|
