| June 2023 |
| Sat 3rd: |
2050 *
|
171%
|
fat: 94.20g |
| |
protein: 117.02g |
| |
carbs: 177.36g |
|
-
|
-
|
| November 2022 |
| Fri 4th: |
324 *
|
27%
|
fat: 27.14g |
| |
protein: 9.09g |
| |
carbs: 11.22g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
981 *
|
82%
|
fat: 55.02g |
| |
protein: 70.64g |
| |
carbs: 47.07g |
|
-
|
-
|
| Tue 5th: |
770 *
|
64%
|
fat: 25.42g |
| |
protein: 90.40g |
| |
carbs: 41.94g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
806 *
|
67%
|
fat: 42.81g |
| |
protein: 37.17g |
| |
carbs: 66.16g |
|
-
|
-
|
| Thu 29th: |
841 *
|
70%
|
fat: 49.56g |
| |
protein: 61.61g |
| |
carbs: 40.23g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1005 *
|
84%
|
fat: 47.21g |
| |
protein: 96.95g |
| |
carbs: 46.06g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
708 *
|
59%
|
fat: 33.35g |
| |
protein: 57.44g |
| |
carbs: 41.95g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
988 *
|
82%
|
fat: 36.63g |
| |
protein: 113.83g |
| |
carbs: 50.14g |
|
-
|
-
|
| Thu 17th: |
892 *
|
74%
|
fat: 36.81g |
| |
protein: 104.50g |
| |
carbs: 36.72g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
878 *
|
73%
|
fat: 35.18g |
| |
protein: 75.19g |
| |
carbs: 66.17g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
1527 *
|
127%
|
fat: 78.35g |
| |
protein: 102.36g |
| |
carbs: 104.05g |
|
-
|
-
|
| Tue 8th: |
894 *
|
74%
|
fat: 40.66g |
| |
protein: 105.60g |
| |
carbs: 36.12g |
|
-
|
-
|
| Sat 5th: |
1091 *
|
91%
|
fat: 39.85g |
| |
protein: 157.43g |
| |
carbs: 23.99g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
595 *
|
50%
|
fat: 46.57g |
| |
protein: 12.36g |
| |
carbs: 41.43g |
|
-
|
-
|
| Wed 12th: |
686 *
|
69%
|
fat: 31.87g |
| |
protein: 82.29g |
| |
carbs: 13.74g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
890 *
|
89%
|
fat: 43.22g |
| |
protein: 105.90g |
| |
carbs: 24.12g |
|
-
|
-
|
| Tue 7th: |
960 *
|
96%
|
fat: 39.35g |
| |
protein: 124.30g |
| |
carbs: 25.10g |
|
-
|
-
|
| Thu 2nd: |
593 *
|
59%
|
fat: 23.50g |
| |
protein: 81.31g |
| |
carbs: 18.47g |
|
-
|
-
|
