| July 2020 |
| Tue 14th: |
689 *
|
38%
|
fat: 36.31g |
| |
protein: 69.66g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 7th: |
755 *
|
42%
|
fat: 38.87g |
| |
protein: 45.75g |
| |
carbs: 55.52g |
|
-
|
-
|
| Sun 5th: |
642 *
|
36%
|
fat: 34.78g |
| |
protein: 13.79g |
| |
carbs: 72.21g |
|
-
|
-
|
| Sat 4th: |
1001 *
|
56%
|
fat: 41.54g |
| |
protein: 36.42g |
| |
carbs: 122.84g |
|
-
|
-
|
| Fri 3rd: |
1115 *
|
62%
|
fat: 67.95g |
| |
protein: 47.12g |
| |
carbs: 89.64g |
|
-
|
-
|
| Thu 2nd: |
861 *
|
48%
|
fat: 54.88g |
| |
protein: 41.91g |
| |
carbs: 53.29g |
|
-
|
-
|
| Wed 1st: |
112 *
|
6%
|
fat: 6.43g |
| |
protein: 7.61g |
| |
carbs: 6.42g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
680 *
|
38%
|
fat: 34.63g |
| |
protein: 30.35g |
| |
carbs: 61.01g |
|
-
|
-
|
| Mon 29th: |
892 *
|
50%
|
fat: 54.57g |
| |
protein: 50.65g |
| |
carbs: 48.02g |
|
-
|
-
|
| Sun 28th: |
789 *
|
44%
|
fat: 30.33g |
| |
protein: 77.24g |
| |
carbs: 48.66g |
|
-
|
-
|
| Sat 27th: |
588 *
|
33%
|
fat: 40.46g |
| |
protein: 30.74g |
| |
carbs: 24.44g |
|
-
|
-
|
| Fri 26th: |
663 *
|
37%
|
fat: 10.16g |
| |
protein: 47.64g |
| |
carbs: 93.82g |
|
-
|
-
|
| Tue 23rd: |
757 *
|
42%
|
fat: 31.77g |
| |
protein: 56.19g |
| |
carbs: 62.76g |
|
-
|
-
|
| Mon 22nd: |
900 *
|
50%
|
fat: 50.99g |
| |
protein: 48.01g |
| |
carbs: 65.74g |
|
-
|
-
|
| Sat 20th: |
644 *
|
36%
|
fat: 36.53g |
| |
protein: 46.99g |
| |
carbs: 32.97g |
|
-
|
-
|
| Fri 19th: |
569 *
|
32%
|
fat: 31.94g |
| |
protein: 37.39g |
| |
carbs: 35.91g |
|
-
|
-
|
| Thu 18th: |
509 *
|
28%
|
fat: 21.70g |
| |
protein: 65.66g |
| |
carbs: 9.12g |
|
-
|
-
|
| Wed 17th: |
939 *
|
52%
|
fat: 48.59g |
| |
protein: 72.08g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 16th: |
606 *
|
34%
|
fat: 27.28g |
| |
protein: 61.05g |
| |
carbs: 31.72g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1412 *
|
78%
|
fat: 43.55g |
| |
protein: 61.08g |
| |
carbs: 188.42g |
|
-
|
-
|
