| June 2024 |
| Fri 28th: |
275 *
|
28%
|
fat: 14.89g |
| |
protein: 19.45g |
| |
carbs: 15.90g |
|
-
|
-
|
| Wed 19th: |
1003 *
|
100%
|
fat: 42.18g |
| |
protein: 27.71g |
| |
carbs: 131.51g |
|
-
|
-
|
| Tue 18th: |
896 *
|
90%
|
fat: 31.98g |
| |
protein: 35.77g |
| |
carbs: 120.04g |
|
-
|
-
|
| Sun 16th: |
970 *
|
97%
|
fat: 53.64g |
| |
protein: 41.70g |
| |
carbs: 95.44g |
|
-
|
-
|
| Sat 15th: |
1241 *
|
124%
|
fat: 72.09g |
| |
protein: 46.39g |
| |
carbs: 109.75g |
|
-
|
-
|
| Fri 14th: |
970 *
|
97%
|
fat: 29.92g |
| |
protein: 48.96g |
| |
carbs: 123.12g |
|
-
|
-
|
| Thu 13th: |
676 *
|
68%
|
fat: 16.83g |
| |
protein: 35.23g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 12th: |
663 *
|
66%
|
fat: 17.76g |
| |
protein: 33.20g |
| |
carbs: 95.85g |
|
-
|
-
|
| Tue 11th: |
1306 *
|
131%
|
fat: 39.99g |
| |
protein: 59.50g |
| |
carbs: 182.93g |
|
-
|
-
|
| Mon 10th: |
942 *
|
94%
|
fat: 35.18g |
| |
protein: 47.77g |
| |
carbs: 113.57g |
|
-
|
-
|
| Sun 9th: |
855 *
|
86%
|
fat: 39.37g |
| |
protein: 43.68g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 7th: |
959 *
|
96%
|
fat: 43.97g |
| |
protein: 36.39g |
| |
carbs: 107.04g |
|
-
|
-
|
| Thu 6th: |
851 *
|
85%
|
fat: 31.59g |
| |
protein: 32.85g |
| |
carbs: 109.10g |
|
-
|
-
|
| Wed 5th: |
1086 *
|
109%
|
fat: 38.06g |
| |
protein: 54.94g |
| |
carbs: 134.36g |
|
-
|
-
|
| Tue 4th: |
965 *
|
96%
|
fat: 37.94g |
| |
protein: 37.91g |
| |
carbs: 121.60g |
|
-
|
-
|
| Mon 3rd: |
631 *
|
63%
|
fat: 32.82g |
| |
protein: 22.92g |
| |
carbs: 63.81g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1039 *
|
104%
|
fat: 34.73g |
| |
protein: 34.78g |
| |
carbs: 144.83g |
|
-
|
-
|
| Thu 1st: |
994 *
|
99%
|
fat: 45.70g |
| |
protein: 56.02g |
| |
carbs: 90.76g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
339 *
|
34%
|
fat: 8.82g |
| |
protein: 27.87g |
| |
carbs: 39.03g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
1074 *
|
107%
|
fat: 41.95g |
| |
protein: 57.40g |
| |
carbs: 120.72g |
|
-
|
-
|
