| May 2020 |
| Thu 28th: |
1453 *
|
73%
|
fat: 57.76g |
| |
protein: 54.59g |
| |
carbs: 177.37g |
|
-
|
-
|
| Tue 26th: |
1588 *
|
79%
|
fat: 67.73g |
| |
protein: 45.86g |
| |
carbs: 200.63g |
|
2517*
|
 929
|
| Mon 25th: |
1010 *
|
50%
|
fat: 27.14g |
| |
protein: 27.95g |
| |
carbs: 162.48g |
|
-
|
-
|
| Sun 24th: |
512 *
|
26%
|
fat: 24.90g |
| |
protein: 23.56g |
| |
carbs: 49.22g |
|
-
|
-
|
| Sat 23rd: |
1116 *
|
56%
|
fat: 38.35g |
| |
protein: 51.32g |
| |
carbs: 142.22g |
|
-
|
-
|
| Fri 22nd: |
1054 *
|
53%
|
fat: 51.38g |
| |
protein: 55.00g |
| |
carbs: 89.74g |
|
-
|
-
|
| Thu 21st: |
472 *
|
24%
|
fat: 34.18g |
| |
protein: 29.02g |
| |
carbs: 14.43g |
|
-
|
-
|
| Wed 20th: |
842 *
|
42%
|
fat: 27.07g |
| |
protein: 47.10g |
| |
carbs: 102.20g |
|
-
|
-
|
| Tue 19th: |
1079 *
|
54%
|
fat: 41.19g |
| |
protein: 52.79g |
| |
carbs: 121.15g |
|
-
|
-
|
| Mon 18th: |
1061 *
|
53%
|
fat: 71.56g |
| |
protein: 55.63g |
| |
carbs: 50.34g |
|
2517*
|
1456
|
| Sun 17th: |
1202 *
|
60%
|
fat: 85.31g |
| |
protein: 59.28g |
| |
carbs: 51.84g |
|
2517*
|
1315
|
| Sat 16th: |
1171 *
|
59%
|
fat: 86.12g |
| |
protein: 69.98g |
| |
carbs: 29.26g |
|
-
|
-
|
| Fri 15th: |
1414 *
|
71%
|
fat: 67.43g |
| |
protein: 82.86g |
| |
carbs: 129.78g |
|
-
|
-
|
| Thu 14th: |
982 *
|
49%
|
fat: 40.25g |
| |
protein: 63.92g |
| |
carbs: 99.60g |
|
2517*
|
1535
|
| Wed 13th: |
1018 *
|
51%
|
fat: 49.57g |
| |
protein: 47.57g |
| |
carbs: 107.75g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
926 *
|
46%
|
fat: 38.82g |
| |
protein: 62.29g |
| |
carbs: 86.86g |
|
-
|
-
|
