| December 2023 |
| Sat 2nd: |
835 *
|
36%
|
fat: 41.97g |
| |
protein: 42.38g |
| |
carbs: 56.62g |
|
-
|
-
|
| Fri 1st: |
464 *
|
20%
|
fat: 35.70g |
| |
protein: 2.85g |
| |
carbs: 36.90g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
369 *
|
16%
|
fat: 16.09g |
| |
protein: 6.49g |
| |
carbs: 51.32g |
|
-
|
-
|
| Thu 16th: |
1712 *
|
74%
|
fat: 49.96g |
| |
protein: 48.75g |
| |
carbs: 272.39g |
|
-
|
-
|
| Wed 15th: |
1670 *
|
73%
|
fat: 83.70g |
| |
protein: 64.51g |
| |
carbs: 159.81g |
|
-
|
-
|
| Thu 9th: |
1102 *
|
48%
|
fat: 57.84g |
| |
protein: 32.17g |
| |
carbs: 112.89g |
|
-
|
-
|
| Wed 8th: |
1890 *
|
82%
|
fat: 87.90g |
| |
protein: 69.25g |
| |
carbs: 205.32g |
|
-
|
-
|
| Tue 7th: |
2506 *
|
109%
|
fat: 106.60g |
| |
protein: 114.74g |
| |
carbs: 285.05g |
|
-
|
-
|
| Mon 6th: |
2363 *
|
103%
|
fat: 125.52g |
| |
protein: 90.12g |
| |
carbs: 226.24g |
|
-
|
-
|
| Fri 3rd: |
906 *
|
39%
|
fat: 63.82g |
| |
protein: 7.10g |
| |
carbs: 79.21g |
|
-
|
-
|
| Thu 2nd: |
1551 *
|
67%
|
fat: 73.84g |
| |
protein: 51.11g |
| |
carbs: 172.47g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
1063 *
|
39%
|
fat: 49.71g |
| |
protein: 39.71g |
| |
carbs: 117.40g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
1776 *
|
71%
|
fat: 101.91g |
| |
protein: 86.47g |
| |
carbs: 127.20g |
|
-
|
-
|
| December 2022 |
| Mon 19th: |
296 *
|
12%
|
fat: 13.55g |
| |
protein: 15.84g |
| |
carbs: 26.21g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
-
|
-
|
|
1852*
|
-
|
| Wed 23rd: |
392 *
|
16%
|
fat: 3.77g |
| |
protein: 17.69g |
| |
carbs: 76.68g |
|
2164*
|
 1772
|
| Tue 22nd: |
-
|
-
|
|
2036*
|
-
|
| Mon 21st: |
-
|
-
|
|
2274*
|
-
|
| Sun 20th: |
-
|
-
|
|
1886*
|
-
|
| Sat 19th: |
-
|
-
|
|
1842*
|
-
|
| Fri 18th: |
-
|
-
|
|
2144*
|
-
|
| Thu 17th: |
-
|
-
|
|
1872*
|
-
|
| Wed 16th: |
-
|
-
|
|
1875*
|
-
|
| Tue 15th: |
-
|
-
|
|
1969*
|
-
|
| Mon 14th: |
-
|
-
|
|
2138*
|
-
|
| Sun 13th: |
88 *
|
4%
|
fat: 4.22g |
| |
protein: 3.47g |
| |
carbs: 10.28g |
|
1856*
|
1768
|
| Sat 12th: |
-
|
-
|
|
1838*
|
-
|
| Fri 11th: |
-
|
-
|
|
1881*
|
-
|
| Tue 8th: |
-
|
-
|
|
1894*
|
-
|
| Mon 7th: |
-
|
-
|
|
2322*
|
-
|
| Sun 6th: |
-
|
-
|
|
2005*
|
-
|
| Sat 5th: |
-
|
-
|
|
1856*
|
-
|
| Fri 4th: |
-
|
-
|
|
1928*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2004*
|
-
|
