| January 2023 |
| Fri 27th: |
224 *
|
12%
|
fat: 9.51g |
| |
protein: 10.38g |
| |
carbs: 25.44g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1550 *
|
86%
|
fat: 68.48g |
| |
protein: 59.16g |
| |
carbs: 180.98g |
|
2084*
|
 534
|
| April 2022 |
| Thu 21st: |
1419 *
|
79%
|
fat: 61.79g |
| |
protein: 43.07g |
| |
carbs: 178.78g |
|
-
|
-
|
| Wed 20th: |
1573 *
|
87%
|
fat: 61.48g |
| |
protein: 60.41g |
| |
carbs: 202.75g |
|
-
|
-
|
| Tue 19th: |
1070 *
|
59%
|
fat: 53.92g |
| |
protein: 32.70g |
| |
carbs: 120.98g |
|
-
|
-
|
| Thu 14th: |
903 *
|
50%
|
fat: 17.37g |
| |
protein: 67.09g |
| |
carbs: 116.18g |
|
2101*
|
1198
|
| Wed 13th: |
1215 *
|
68%
|
fat: 48.38g |
| |
protein: 42.54g |
| |
carbs: 161.98g |
|
2029*
|
814
|
| Mon 4th: |
1252 *
|
74%
|
fat: 47.48g |
| |
protein: 49.91g |
| |
carbs: 156.48g |
|
2033*
|
781
|
| Sat 2nd: |
1043 *
|
61%
|
fat: 17.60g |
| |
protein: 69.42g |
| |
carbs: 148.03g |
|
2022*
|
979
|
| Fri 1st: |
1201 *
|
71%
|
fat: 62.19g |
| |
protein: 51.25g |
| |
carbs: 117.64g |
|
1913*
|
712
|
| March 2022 |
| Tue 22nd: |
1617 *
|
95%
|
fat: 30.03g |
| |
protein: 59.49g |
| |
carbs: 228.63g |
|
-
|
-
|
| Tue 1st: |
1571 *
|
92%
|
fat: 47.07g |
| |
protein: 46.98g |
| |
carbs: 247.21g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1511 *
|
89%
|
fat: 66.11g |
| |
protein: 54.22g |
| |
carbs: 179.77g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
311 *
|
18%
|
fat: 5.90g |
| |
protein: 6.54g |
| |
carbs: 60.40g |
|
-
|
-
|
| Tue 4th: |
1327 *
|
78%
|
fat: 35.81g |
| |
protein: 26.73g |
| |
carbs: 232.89g |
|
1601*
|
274
|
| November 2021 |
| Fri 26th: |
-
|
-
|
|
1582*
|
-
|
| Thu 18th: |
650 *
|
38%
|
fat: 27.53g |
| |
protein: 29.59g |
| |
carbs: 79.26g |
|
-
|
-
|
| Fri 12th: |
114 *
|
7%
|
fat: 4.13g |
| |
protein: 1.43g |
| |
carbs: 18.76g |
|
-
|
-
|
| Thu 11th: |
1483 *
|
87%
|
fat: 57.62g |
| |
protein: 44.09g |
| |
carbs: 202.74g |
|
1882*
|
399
|
| Wed 10th: |
1462 *
|
86%
|
fat: 75.76g |
| |
protein: 37.84g |
| |
carbs: 161.45g |
|
2236*
|
774
|
| October 2021 |
| Thu 14th: |
570 *
|
34%
|
fat: 29.84g |
| |
protein: 16.84g |
| |
carbs: 60.93g |
|
-
|
-
|
