| August 2018 |
| Thu 23rd: |
1137 *
|
81%
|
fat: 29.58g |
| |
protein: 108.59g |
| |
carbs: 121.77g |
|
-
|
-
|
| Wed 22nd: |
1330 *
|
95%
|
fat: 35.91g |
| |
protein: 78.29g |
| |
carbs: 178.60g |
|
1571*
|
 241
|
| Tue 21st: |
1205 *
|
86%
|
fat: 53.75g |
| |
protein: 82.35g |
| |
carbs: 99.68g |
|
-
|
-
|
| Mon 20th: |
1073 *
|
77%
|
fat: 31.92g |
| |
protein: 59.29g |
| |
carbs: 139.85g |
|
-
|
-
|
| Fri 17th: |
771 *
|
55%
|
fat: 8.79g |
| |
protein: 86.43g |
| |
carbs: 83.70g |
|
-
|
-
|
| Thu 16th: |
927 *
|
66%
|
fat: 29.57g |
| |
protein: 46.43g |
| |
carbs: 128.76g |
|
-
|
-
|
| Wed 15th: |
1113 *
|
80%
|
fat: 34.52g |
| |
protein: 85.84g |
| |
carbs: 112.98g |
|
-
|
-
|
| Fri 10th: |
270 *
|
19%
|
fat: 18.25g |
| |
protein: 15.97g |
| |
carbs: 14.33g |
|
-
|
-
|
| Thu 9th: |
1377 *
|
98%
|
fat: 33.53g |
| |
protein: 78.14g |
| |
carbs: 194.42g |
|
-
|
-
|
| Wed 8th: |
1308 *
|
93%
|
fat: 36.88g |
| |
protein: 97.52g |
| |
carbs: 143.29g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
1069 *
|
63%
|
fat: 30.08g |
| |
protein: 82.17g |
| |
carbs: 117.37g |
|
-
|
-
|
| Fri 20th: |
1496 *
|
88%
|
fat: 66.09g |
| |
protein: 66.42g |
| |
carbs: 166.82g |
|
-
|
-
|
| Thu 19th: |
1174 *
|
69%
|
fat: 44.34g |
| |
protein: 64.48g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 18th: |
1576 *
|
93%
|
fat: 46.59g |
| |
protein: 96.42g |
| |
carbs: 189.80g |
|
-
|
-
|
| Tue 17th: |
1660 *
|
98%
|
fat: 59.54g |
| |
protein: 92.35g |
| |
carbs: 189.68g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
2849 *
|
168%
|
fat: 54.38g |
| |
protein: 161.80g |
| |
carbs: 419.70g |
|
-
|
-
|
| Tue 12th: |
278 *
|
19%
|
fat: 9.20g |
| |
protein: 2.79g |
| |
carbs: 44.29g |
|
-
|
-
|
| Wed 6th: |
500 *
|
35%
|
fat: 14.76g |
| |
protein: 36.09g |
| |
carbs: 57.55g |
|
-
|
-
|
| Tue 5th: |
1418 *
|
98%
|
fat: 47.48g |
| |
protein: 79.53g |
| |
carbs: 164.91g |
|
-
|
-
|
| Mon 4th: |
1335 *
|
93%
|
fat: 37.53g |
| |
protein: 60.99g |
| |
carbs: 187.39g |
|
-
|
-
|
