| July 2024 |
| Sat 27th: |
79 *
|
7%
|
fat: 0.58g |
| |
protein: 1.91g |
| |
carbs: 18.99g |
|
-
|
-
|
| Fri 19th: |
457 *
|
42%
|
fat: 28.02g |
| |
protein: 26.55g |
| |
carbs: 22.72g |
|
-
|
-
|
| Sun 14th: |
985 *
|
90%
|
fat: 47.36g |
| |
protein: 69.07g |
| |
carbs: 79.44g |
|
-
|
-
|
| Fri 12th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 9th: |
120 *
|
11%
|
fat: 3.27g |
| |
protein: 0.19g |
| |
carbs: 22.41g |
|
-
|
-
|
| Sat 6th: |
901 *
|
82%
|
fat: 35.80g |
| |
protein: 88.92g |
| |
carbs: 73.31g |
|
-
|
-
|
| Thu 4th: |
457 *
|
42%
|
fat: 32.51g |
| |
protein: 24.94g |
| |
carbs: 13.88g |
|
-
|
-
|
| Wed 3rd: |
849 *
|
77%
|
fat: 52.63g |
| |
protein: 55.41g |
| |
carbs: 33.26g |
|
-
|
-
|
| Tue 2nd: |
983 *
|
89%
|
fat: 41.47g |
| |
protein: 113.28g |
| |
carbs: 40.31g |
|
-
|
-
|
| Mon 1st: |
802 *
|
73%
|
fat: 29.84g |
| |
protein: 82.54g |
| |
carbs: 45.64g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1164 *
|
106%
|
fat: 42.08g |
| |
protein: 55.66g |
| |
carbs: 143.14g |
|
-
|
-
|
| Fri 28th: |
705 *
|
64%
|
fat: 25.71g |
| |
protein: 83.17g |
| |
carbs: 39.32g |
|
-
|
-
|
| Thu 27th: |
874 *
|
79%
|
fat: 24.53g |
| |
protein: 78.89g |
| |
carbs: 89.33g |
|
-
|
-
|
| Wed 26th: |
987 *
|
90%
|
fat: 34.80g |
| |
protein: 121.06g |
| |
carbs: 42.89g |
|
-
|
-
|
| Tue 25th: |
988 *
|
90%
|
fat: 32.41g |
| |
protein: 132.62g |
| |
carbs: 48.47g |
|
-
|
-
|
| Mon 24th: |
824 *
|
75%
|
fat: 31.77g |
| |
protein: 79.50g |
| |
carbs: 59.41g |
|
-
|
-
|
| Sun 23rd: |
630 *
|
57%
|
fat: 20.23g |
| |
protein: 71.61g |
| |
carbs: 44.69g |
|
-
|
-
|
| Sat 22nd: |
886 *
|
81%
|
fat: 38.68g |
| |
protein: 76.95g |
| |
carbs: 55.87g |
|
-
|
-
|
| Fri 21st: |
917 *
|
83%
|
fat: 27.25g |
| |
protein: 132.24g |
| |
carbs: 40.70g |
|
-
|
-
|
