| November 2018 |
| Fri 16th: |
426 *
|
22%
|
fat: 17.40g |
| |
protein: 15.66g |
| |
carbs: 49.88g |
|
1866*
|
 1440
|
| Thu 15th: |
1423 *
|
75%
|
fat: 76.21g |
| |
protein: 71.26g |
| |
carbs: 114.23g |
|
-
|
-
|
| Wed 14th: |
1256 *
|
66%
|
fat: 47.72g |
| |
protein: 90.37g |
| |
carbs: 115.14g |
|
-
|
-
|
| Tue 13th: |
1249 *
|
66%
|
fat: 55.55g |
| |
protein: 70.74g |
| |
carbs: 115.51g |
|
-
|
-
|
| Mon 12th: |
1248 *
|
66%
|
fat: 50.06g |
| |
protein: 61.35g |
| |
carbs: 141.49g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
-
|
-
|
|
1868*
|
-
|
| Wed 24th: |
-
|
-
|
|
1871*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1872*
|
-
|
| Mon 22nd: |
910 *
|
48%
|
fat: 40.50g |
| |
protein: 37.80g |
| |
carbs: 101.93g |
|
1745*
|
835
|
| Sun 21st: |
2107 *
|
111%
|
fat: 110.96g |
| |
protein: 110.46g |
| |
carbs: 172.04g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
1701 *
|
90%
|
fat: 67.22g |
| |
protein: 106.56g |
| |
carbs: 168.32g |
|
-
|
-
|
| Mon 24th: |
1127 *
|
59%
|
fat: 48.46g |
| |
protein: 66.71g |
| |
carbs: 107.54g |
|
52*
|
 1075
|
| Sun 23rd: |
317 *
|
17%
|
fat: 15.10g |
| |
protein: 4.80g |
| |
carbs: 39.80g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
731 *
|
38%
|
fat: 35.37g |
| |
protein: 14.92g |
| |
carbs: 88.88g |
|
-
|
-
|
| Tue 21st: |
1924 *
|
101%
|
fat: 104.70g |
| |
protein: 108.30g |
| |
carbs: 134.30g |
|
-
|
-
|
| Mon 20th: |
1811 *
|
95%
|
fat: 66.25g |
| |
protein: 90.53g |
| |
carbs: 208.18g |
|
52*
|
1759
|
| Sun 19th: |
-
|
-
|
|
52*
|
-
|
| Sat 18th: |
-
|
-
|
|
52*
|
-
|
| Fri 17th: |
-
|
-
|
|
52*
|
-
|
| Thu 16th: |
2029 *
|
107%
|
fat: 126.68g |
| |
protein: 77.41g |
| |
carbs: 142.57g |
|
52*
|
1977
|
| Wed 15th: |
1462 *
|
77%
|
fat: 58.85g |
| |
protein: 83.71g |
| |
carbs: 151.68g |
|
-
|
-
|
| Tue 14th: |
1773 *
|
93%
|
fat: 83.15g |
| |
protein: 81.13g |
| |
carbs: 151.67g |
|
52*
|
1721
|
| Mon 13th: |
1814 *
|
95%
|
fat: 85.42g |
| |
protein: 67.85g |
| |
carbs: 177.70g |
|
52*
|
1762
|
| Sun 12th: |
2262 *
|
119%
|
fat: 83.09g |
| |
protein: 78.68g |
| |
carbs: 249.44g |
|
52*
|
2210
|
| Sat 11th: |
1841 *
|
97%
|
fat: 91.44g |
| |
protein: 110.17g |
| |
carbs: 153.12g |
|
52*
|
1789
|
| Fri 10th: |
1615 *
|
85%
|
fat: 58.18g |
| |
protein: 77.56g |
| |
carbs: 202.14g |
|
52*
|
1563
|
