| August 2024 |
| Sat 31st: |
653 *
|
25%
|
fat: 20.70g |
| |
protein: 45.60g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 27th: |
86 *
|
3%
|
fat: 6.79g |
| |
protein: 3.26g |
| |
carbs: 3.07g |
|
-
|
-
|
| Sun 25th: |
172 *
|
7%
|
fat: 7.92g |
| |
protein: 1.72g |
| |
carbs: 23.12g |
|
-
|
-
|
| Sat 24th: |
172 *
|
7%
|
fat: 7.92g |
| |
protein: 1.72g |
| |
carbs: 23.12g |
|
-
|
-
|
| Fri 23rd: |
879 *
|
34%
|
fat: 47.65g |
| |
protein: 39.20g |
| |
carbs: 72.14g |
|
-
|
-
|
| Thu 22nd: |
1215 *
|
47%
|
fat: 49.11g |
| |
protein: 89.17g |
| |
carbs: 97.05g |
|
-
|
-
|
| Wed 21st: |
1219 *
|
47%
|
fat: 55.45g |
| |
protein: 82.59g |
| |
carbs: 93.35g |
|
-
|
-
|
| Tue 20th: |
1347 *
|
52%
|
fat: 55.31g |
| |
protein: 113.89g |
| |
carbs: 91.23g |
|
-
|
-
|
| Sun 18th: |
901 *
|
35%
|
fat: 40.28g |
| |
protein: 46.16g |
| |
carbs: 72.37g |
|
-
|
-
|
