| September 2024 |
| Sat 28th: |
590 *
|
23%
|
fat: 16.00g |
| |
protein: 44.20g |
| |
carbs: 64.20g |
|
-
|
-
|
| Tue 17th: |
75 *
|
3%
|
fat: 5.94g |
| |
protein: 2.85g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sun 8th: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Sat 7th: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Fri 6th: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Thu 5th: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Wed 4th: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Tue 3rd: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Mon 2nd: |
538 *
|
21%
|
fat: 13.43g |
| |
protein: 30.43g |
| |
carbs: 49.75g |
|
-
|
-
|
| Sun 1st: |
1539 *
|
59%
|
fat: 46.90g |
| |
protein: 99.32g |
| |
carbs: 139.61g |
|
-
|
-
|
| August 2024 |
