| June 2024 |
| Thu 6th: |
611 *
|
45%
|
fat: 42.31g |
| |
protein: 40.20g |
| |
carbs: 11.23g |
|
-
|
-
|
| Tue 4th: |
1004 *
|
74%
|
fat: 89.55g |
| |
protein: 35.36g |
| |
carbs: 13.06g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
646 *
|
48%
|
fat: 56.09g |
| |
protein: 31.21g |
| |
carbs: 10.38g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
346 *
|
26%
|
fat: 18.66g |
| |
protein: 37.52g |
| |
carbs: 6.50g |
|
-
|
-
|
| Mon 4th: |
1103 *
|
82%
|
fat: 81.79g |
| |
protein: 77.12g |
| |
carbs: 16.12g |
|
-
|
-
|
| Fri 1st: |
1550 *
|
119%
|
fat: 106.33g |
| |
protein: 100.50g |
| |
carbs: 57.14g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
766 *
|
59%
|
fat: 62.66g |
| |
protein: 47.89g |
| |
carbs: 1.38g |
|
-
|
-
|
| Tue 27th: |
481 *
|
37%
|
fat: 42.90g |
| |
protein: 18.75g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 26th: |
918 *
|
71%
|
fat: 72.63g |
| |
protein: 50.49g |
| |
carbs: 13.99g |
|
-
|
-
|
| Wed 14th: |
891 *
|
69%
|
fat: 84.10g |
| |
protein: 27.88g |
| |
carbs: 13.70g |
|
-
|
-
|
| Wed 7th: |
464 *
|
36%
|
fat: 41.80g |
| |
protein: 22.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
1192 *
|
92%
|
fat: 100.90g |
| |
protein: 53.68g |
| |
carbs: 14.80g |
|
-
|
-
|
| Fri 2nd: |
392 *
|
30%
|
fat: 30.39g |
| |
protein: 22.85g |
| |
carbs: 3.89g |
|
-
|
-
|
| Thu 1st: |
1040 *
|
80%
|
fat: 79.24g |
| |
protein: 56.35g |
| |
carbs: 18.38g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
319 *
|
25%
|
fat: 26.99g |
| |
protein: 11.75g |
| |
carbs: 13.40g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
286 *
|
22%
|
fat: 25.30g |
| |
protein: 11.00g |
| |
carbs: 3.30g |
|
-
|
-
|
| Wed 25th: |
143 *
|
11%
|
fat: 11.28g |
| |
protein: 10.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 17th: |
295 *
|
23%
|
fat: 25.49g |
| |
protein: 15.89g |
| |
carbs: 0.71g |
|
-
|
-
|
| Sat 14th: |
419 *
|
32%
|
fat: 36.31g |
| |
protein: 20.93g |
| |
carbs: 2.14g |
|
-
|
-
|
| Tue 3rd: |
605 *
|
47%
|
fat: 53.71g |
| |
protein: 28.02g |
| |
carbs: 4.00g |
|
-
|
-
|
