| June 2023 |
| Sun 4th: |
301 *
|
19%
|
fat: 7.13g |
| |
protein: 11.67g |
| |
carbs: 50.70g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
158 *
|
10%
|
fat: 6.57g |
| |
protein: 23.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 8th: |
2466 *
|
154%
|
fat: 76.48g |
| |
protein: 44.43g |
| |
carbs: 402.71g |
|
-
|
-
|
| Tue 4th: |
1004 *
|
63%
|
fat: 35.15g |
| |
protein: 26.59g |
| |
carbs: 145.94g |
|
-
|
-
|
| Mon 3rd: |
165 *
|
10%
|
fat: 4.58g |
| |
protein: 1.07g |
| |
carbs: 32.91g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
462 *
|
29%
|
fat: 11.29g |
| |
protein: 27.59g |
| |
carbs: 63.65g |
|
-
|
-
|
| Tue 7th: |
382 *
|
24%
|
fat: 22.91g |
| |
protein: 23.91g |
| |
carbs: 19.08g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
1611 *
|
101%
|
fat: 86.21g |
| |
protein: 60.98g |
| |
carbs: 145.32g |
|
-
|
-
|
| Sun 19th: |
372 *
|
23%
|
fat: 17.60g |
| |
protein: 11.28g |
| |
carbs: 43.08g |
|
-
|
-
|
| Mon 6th: |
219 *
|
14%
|
fat: 3.02g |
| |
protein: 6.88g |
| |
carbs: 41.83g |
|
-
|
-
|
| Sun 5th: |
1692 *
|
106%
|
fat: 77.51g |
| |
protein: 80.72g |
| |
carbs: 170.19g |
|
-
|
-
|
| Sat 4th: |
1687 *
|
105%
|
fat: 94.20g |
| |
protein: 57.91g |
| |
carbs: 161.75g |
|
-
|
-
|
| Fri 3rd: |
1777 *
|
111%
|
fat: 88.85g |
| |
protein: 112.48g |
| |
carbs: 134.04g |
|
-
|
-
|
| Thu 2nd: |
1616 *
|
101%
|
fat: 65.85g |
| |
protein: 109.55g |
| |
carbs: 146.61g |
|
-
|
-
|
| Wed 1st: |
1286 *
|
80%
|
fat: 59.12g |
| |
protein: 112.71g |
| |
carbs: 73.44g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
568 *
|
36%
|
fat: 17.19g |
| |
protein: 20.15g |
| |
carbs: 88.14g |
|
-
|
-
|
| Sun 22nd: |
1183 *
|
74%
|
fat: 48.92g |
| |
protein: 44.35g |
| |
carbs: 143.70g |
|
-
|
-
|
| Fri 20th: |
1031 *
|
64%
|
fat: 56.80g |
| |
protein: 33.40g |
| |
carbs: 96.60g |
|
-
|
-
|
| November 2022 |
| Sat 12th: |
968 *
|
60%
|
fat: 32.12g |
| |
protein: 56.72g |
| |
carbs: 121.75g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1483 *
|
93%
|
fat: 54.46g |
| |
protein: 93.68g |
| |
carbs: 163.62g |
|
-
|
-
|
