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Ahmed Ibrahim
Diet Calendar
Ahmed Ibrahim's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2023
Wed 4th:
-
-
2164*
-
Tue 3rd:
-
-
2249*
-
Mon 2nd:
-
-
2159*
-
Sun 1st:
-
-
2163*
-
September 2023
Sat 30th:
-
-
2259*
-
Fri 29th:
-
-
2156*
-
Thu 28th:
-
-
2154*
-
Wed 27th:
-
-
2076*
-
Tue 26th:
-
-
2184*
-
Mon 25th:
-
-
2151*
-
Sun 24th:
-
-
2116*
-
Sat 23rd:
-
-
2002*
-
Fri 22nd:
-
-
2070*
-
Thu 21st:
-
-
2139*
-
Wed 20th:
-
-
2095*
-
Tue 19th:
-
-
2455*
-
Mon 18th:
-
-
2230*
-
July 2023
Mon 17th:
-
-
2106*
-
Sun 16th:
-
-
2058*
-
Sat 15th:
-
-
2129*
-
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