| March 2018 |
| Fri 2nd: |
363 *
|
22%
|
fat: 18.20g |
| |
protein: 16.72g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 1st: |
1146 *
|
68%
|
fat: 44.01g |
| |
protein: 69.63g |
| |
carbs: 118.51g |
|
3904*
|
 2758
|
| February 2018 |
| Wed 28th: |
1216 *
|
72%
|
fat: 52.97g |
| |
protein: 63.39g |
| |
carbs: 120.44g |
|
3400*
|
2184
|
| Tue 27th: |
1253 *
|
75%
|
fat: 58.47g |
| |
protein: 83.24g |
| |
carbs: 107.07g |
|
3345*
|
2092
|
| Mon 26th: |
940 *
|
56%
|
fat: 49.16g |
| |
protein: 36.33g |
| |
carbs: 94.37g |
|
2524*
|
1584
|
| Sun 25th: |
1145 *
|
68%
|
fat: 46.75g |
| |
protein: 46.60g |
| |
carbs: 136.45g |
|
-
|
-
|
| Sat 24th: |
1403 *
|
84%
|
fat: 63.46g |
| |
protein: 47.97g |
| |
carbs: 168.93g |
|
2334*
|
931
|
| Fri 23rd: |
1216 *
|
72%
|
fat: 55.32g |
| |
protein: 65.53g |
| |
carbs: 117.95g |
|
-
|
-
|
| Thu 22nd: |
1347 *
|
80%
|
fat: 54.99g |
| |
protein: 65.02g |
| |
carbs: 150.84g |
|
-
|
-
|
| Wed 21st: |
978 *
|
54%
|
fat: 34.05g |
| |
protein: 63.35g |
| |
carbs: 108.47g |
|
-
|
-
|
| Tue 20th: |
1296 *
|
72%
|
fat: 64.00g |
| |
protein: 50.95g |
| |
carbs: 134.18g |
|
2353*
|
1057
|
| Mon 19th: |
1367 *
|
76%
|
fat: 40.15g |
| |
protein: 61.62g |
| |
carbs: 196.42g |
|
2393*
|
1026
|
| Sun 18th: |
1083 *
|
60%
|
fat: 41.69g |
| |
protein: 49.76g |
| |
carbs: 130.46g |
|
2389*
|
1306
|
| Sat 17th: |
1586 *
|
88%
|
fat: 63.76g |
| |
protein: 76.64g |
| |
carbs: 176.15g |
|
2373*
|
787
|
