| May 2011 |
| Mon 2nd: |
357 *
|
20%
|
fat: 15.52g |
| |
protein: 8.65g |
| |
carbs: 50.32g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
931
|
52%
|
fat: 21.67g |
| |
protein: 38.32g |
| |
carbs: 147.17g |
|
3153
|
 2222
|
| Sun 22nd: |
1673 *
|
80%
|
fat: 45.70g |
| |
protein: 34.95g |
| |
carbs: 281.48g |
|
-
|
-
|
| Sat 21st: |
1580 *
|
75%
|
fat: 74.94g |
| |
protein: 65.69g |
| |
carbs: 155.16g |
|
-
|
-
|
| Fri 20th: |
2464 *
|
117%
|
fat: 61.24g |
| |
protein: 60.95g |
| |
carbs: 177.14g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
2833
|
-
|
| Wed 18th: |
279 *
|
13%
|
fat: 0.53g |
| |
protein: 10.28g |
| |
carbs: 60.98g |
|
3153
|
2874
|
| Tue 17th: |
1807
|
86%
|
fat: 79.91g |
| |
protein: 141.66g |
| |
carbs: 121.98g |
|
2833*
|
1026
|
| Mon 16th: |
613 *
|
29%
|
fat: 4.60g |
| |
protein: 26.02g |
| |
carbs: 124.52g |
|
3153
|
2540
|
| Sun 15th: |
1947 *
|
93%
|
fat: 84.64g |
| |
protein: 110.45g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 12th: |
446 *
|
21%
|
fat: 8.61g |
| |
protein: 17.68g |
| |
carbs: 66.00g |
|
2833
|
2387
|
| Wed 11th: |
136 *
|
6%
|
fat: 8.11g |
| |
protein: 13.68g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 10th: |
62 *
|
3%
|
fat: 0.29g |
| |
protein: 0.95g |
| |
carbs: 14.64g |
|
2866*
|
2804
|
| Mon 9th: |
1097 *
|
52%
|
fat: 32.32g |
| |
protein: 92.89g |
| |
carbs: 49.43g |
|
-
|
-
|
| Sat 7th: |
-
|
-
|
|
2283*
|
-
|
| Fri 6th: |
-
|
-
|
|
3190*
|
-
|
| Thu 5th: |
-
|
-
|
|
2445*
|
-
|
| Wed 4th: |
-
|
-
|
|
2769*
|
-
|
| Tue 3rd: |
586 *
|
28%
|
fat: 10.77g |
| |
protein: 29.87g |
| |
carbs: 100.97g |
|
2731*
|
2145
|
| Mon 2nd: |
1012
|
42%
|
fat: 28.87g |
| |
protein: 66.60g |
| |
carbs: 127.89g |
|
3287*
|
2275
|
| Sun 1st: |
932 *
|
39%
|
fat: 21.69g |
| |
protein: 56.09g |
| |
carbs: 134.59g |
|
2971*
|
2039
|
| July 2010 |
| Fri 30th: |
356 *
|
15%
|
fat: 8.63g |
| |
protein: 22.72g |
| |
carbs: 47.75g |
|
3007*
|
2651
|
| Thu 29th: |
86 *
|
4%
|
fat: 0.12g |
| |
protein: 7.71g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 18th: |
101 *
|
10%
|
fat: 2.73g |
| |
protein: 2.36g |
| |
carbs: 17.00g |
|
2900*
|
2799
|
| Sat 17th: |
996 *
|
100%
|
fat: 21.37g |
| |
protein: 37.44g |
| |
carbs: 86.65g |
|
-
|
-
|
