| February 2024 |
| Wed 7th: |
227 *
|
19%
|
fat: 2.55g |
| |
protein: 9.35g |
| |
carbs: 41.65g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
607 *
|
51%
|
fat: 22.34g |
| |
protein: 47.39g |
| |
carbs: 56.38g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1719 *
|
143%
|
fat: 99.53g |
| |
protein: 82.30g |
| |
carbs: 122.59g |
|
-
|
-
|
| Mon 27th: |
996 *
|
83%
|
fat: 73.06g |
| |
protein: 26.48g |
| |
carbs: 60.02g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
415 *
|
35%
|
fat: 30.43g |
| |
protein: 24.86g |
| |
carbs: 15.68g |
|
-
|
-
|
| Sun 19th: |
1482 *
|
124%
|
fat: 102.66g |
| |
protein: 64.12g |
| |
carbs: 23.16g |
|
-
|
-
|
| Fri 17th: |
756 *
|
63%
|
fat: 44.40g |
| |
protein: 65.73g |
| |
carbs: 23.37g |
|
-
|
-
|
| Thu 16th: |
971 *
|
81%
|
fat: 65.01g |
| |
protein: 76.67g |
| |
carbs: 39.83g |
|
-
|
-
|
| Tue 14th: |
1747 *
|
146%
|
fat: 105.83g |
| |
protein: 124.99g |
| |
carbs: 101.37g |
|
-
|
-
|
| Mon 13th: |
1014 *
|
84%
|
fat: 57.64g |
| |
protein: 63.02g |
| |
carbs: 58.48g |
|
-
|
-
|
| Mon 6th: |
384 *
|
32%
|
fat: 25.17g |
| |
protein: 24.43g |
| |
carbs: 11.33g |
|
-
|
-
|
| Sun 5th: |
1241 *
|
83%
|
fat: 77.24g |
| |
protein: 113.55g |
| |
carbs: 24.56g |
|
-
|
-
|
| Sat 4th: |
2313 *
|
154%
|
fat: 168.01g |
| |
protein: 83.44g |
| |
carbs: 131.66g |
|
-
|
-
|
| Fri 3rd: |
3591 *
|
239%
|
fat: 258.55g |
| |
protein: 248.58g |
| |
carbs: 131.94g |
|
-
|
-
|
| Thu 2nd: |
897 *
|
60%
|
fat: 56.74g |
| |
protein: 66.41g |
| |
carbs: 34.95g |
|
-
|
-
|
| Wed 1st: |
1592 *
|
106%
|
fat: 86.52g |
| |
protein: 151.58g |
| |
carbs: 26.44g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1788 *
|
119%
|
fat: 107.53g |
| |
protein: 342.15g |
| |
carbs: 24.83g |
|
-
|
-
|
| Mon 30th: |
999 *
|
67%
|
fat: 28.86g |
| |
protein: 131.98g |
| |
carbs: 24.18g |
|
-
|
-
|
| Sun 29th: |
821 *
|
55%
|
fat: 74.11g |
| |
protein: 42.04g |
| |
carbs: 56.98g |
|
-
|
-
|
| Sat 28th: |
1792 *
|
119%
|
fat: 173.05g |
| |
protein: 305.61g |
| |
carbs: 76.88g |
|
-
|
-
|
