| February 2023 |
| Wed 22nd: |
917 *
|
48%
|
fat: 33.30g |
| |
protein: 71.69g |
| |
carbs: 85.11g |
|
-
|
-
|
| Wed 1st: |
554 *
|
29%
|
fat: 28.87g |
| |
protein: 14.38g |
| |
carbs: 64.67g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
873 *
|
46%
|
fat: 30.74g |
| |
protein: 51.99g |
| |
carbs: 95.32g |
|
-
|
-
|
| Sun 1st: |
832 *
|
44%
|
fat: 36.41g |
| |
protein: 50.89g |
| |
carbs: 90.76g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1786 *
|
94%
|
fat: 97.43g |
| |
protein: 100.85g |
| |
carbs: 140.61g |
|
-
|
-
|
| Fri 29th: |
1553 *
|
82%
|
fat: 56.55g |
| |
protein: 85.88g |
| |
carbs: 172.54g |
|
-
|
-
|
| Thu 28th: |
1607 *
|
85%
|
fat: 80.52g |
| |
protein: 122.91g |
| |
carbs: 95.14g |
|
-
|
-
|
| Mon 25th: |
1007 *
|
53%
|
fat: 48.75g |
| |
protein: 83.14g |
| |
carbs: 57.59g |
|
-
|
-
|
| Sun 24th: |
1543 *
|
81%
|
fat: 70.86g |
| |
protein: 94.57g |
| |
carbs: 136.14g |
|
-
|
-
|
| Sat 23rd: |
1205 *
|
63%
|
fat: 33.55g |
| |
protein: 113.32g |
| |
carbs: 113.25g |
|
-
|
-
|
| Fri 22nd: |
1442 *
|
76%
|
fat: 61.10g |
| |
protein: 107.99g |
| |
carbs: 114.80g |
|
-
|
-
|
| Thu 21st: |
1186 *
|
62%
|
fat: 55.93g |
| |
protein: 89.68g |
| |
carbs: 80.66g |
|
-
|
-
|
| Wed 20th: |
1231 *
|
65%
|
fat: 28.31g |
| |
protein: 37.22g |
| |
carbs: 217.59g |
|
-
|
-
|
| Sat 16th: |
961 *
|
51%
|
fat: 52.24g |
| |
protein: 49.97g |
| |
carbs: 73.96g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
1367 *
|
72%
|
fat: 58.91g |
| |
protein: 74.18g |
| |
carbs: 135.88g |
|
-
|
-
|
| Fri 25th: |
1784 *
|
94%
|
fat: 56.47g |
| |
protein: 108.95g |
| |
carbs: 206.88g |
|
-
|
-
|
| Thu 24th: |
953 *
|
50%
|
fat: 39.27g |
| |
protein: 30.09g |
| |
carbs: 121.16g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1714 *
|
90%
|
fat: 64.45g |
| |
protein: 70.58g |
| |
carbs: 208.89g |
|
-
|
-
|
| Fri 18th: |
967 *
|
51%
|
fat: 11.53g |
| |
protein: 55.57g |
| |
carbs: 159.19g |
|
-
|
-
|
| Thu 17th: |
833 *
|
44%
|
fat: 32.77g |
| |
protein: 84.52g |
| |
carbs: 55.87g |
|
-
|
-
|
