| June 2022 |
| Mon 27th: |
252 *
|
11%
|
fat: 11.79g |
| |
protein: 6.70g |
| |
carbs: 28.91g |
|
-
|
-
|
| Fri 24th: |
1237 *
|
54%
|
fat: 51.56g |
| |
protein: 44.07g |
| |
carbs: 150.87g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1594 *
|
69%
|
fat: 49.07g |
| |
protein: 59.05g |
| |
carbs: 231.27g |
|
-
|
-
|
| Mon 11th: |
1332 *
|
58%
|
fat: 42.74g |
| |
protein: 48.55g |
| |
carbs: 190.40g |
|
-
|
-
|
| Thu 7th: |
1115 *
|
48%
|
fat: 12.83g |
| |
protein: 93.99g |
| |
carbs: 155.26g |
|
-
|
-
|
| Wed 6th: |
1391 *
|
60%
|
fat: 44.98g |
| |
protein: 57.46g |
| |
carbs: 190.98g |
|
-
|
-
|
| Tue 5th: |
1318 *
|
57%
|
fat: 43.18g |
| |
protein: 57.26g |
| |
carbs: 179.57g |
|
-
|
-
|
| Mon 4th: |
1255 *
|
55%
|
fat: 36.10g |
| |
protein: 65.68g |
| |
carbs: 171.85g |
|
-
|
-
|
| Sun 3rd: |
1495 *
|
65%
|
fat: 65.66g |
| |
protein: 52.87g |
| |
carbs: 174.49g |
|
-
|
-
|
| Sat 2nd: |
1690 *
|
73%
|
fat: 60.73g |
| |
protein: 69.75g |
| |
carbs: 216.88g |
|
-
|
-
|
| Fri 1st: |
1788 *
|
78%
|
fat: 76.70g |
| |
protein: 64.14g |
| |
carbs: 210.42g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1370 *
|
60%
|
fat: 47.72g |
| |
protein: 57.71g |
| |
carbs: 182.17g |
|
-
|
-
|
| Wed 29th: |
1445 *
|
63%
|
fat: 35.09g |
| |
protein: 50.32g |
| |
carbs: 181.18g |
|
-
|
-
|
| Tue 28th: |
1184 *
|
51%
|
fat: 31.54g |
| |
protein: 44.11g |
| |
carbs: 177.85g |
|
-
|
-
|
| Mon 27th: |
1686 *
|
73%
|
fat: 40.55g |
| |
protein: 64.16g |
| |
carbs: 259.58g |
|
-
|
-
|
| Sun 26th: |
221 *
|
10%
|
fat: 3.41g |
| |
protein: 4.67g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 25th: |
1602 *
|
70%
|
fat: 69.81g |
| |
protein: 58.43g |
| |
carbs: 186.07g |
|
-
|
-
|
| Fri 24th: |
1331 *
|
58%
|
fat: 37.86g |
| |
protein: 44.66g |
| |
carbs: 202.60g |
|
-
|
-
|
| Thu 23rd: |
1318 *
|
57%
|
fat: 50.08g |
| |
protein: 50.27g |
| |
carbs: 169.12g |
|
-
|
-
|
| Wed 22nd: |
1354 *
|
59%
|
fat: 46.12g |
| |
protein: 50.09g |
| |
carbs: 188.04g |
|
-
|
-
|
