| February 2021 |
| Thu 11th: |
771 *
|
28%
|
fat: 37.69g |
| |
protein: 32.36g |
| |
carbs: 84.72g |
|
-
|
-
|
| Tue 9th: |
1460 *
|
52%
|
fat: 82.00g |
| |
protein: 58.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 8th: |
720 *
|
26%
|
fat: 36.00g |
| |
protein: 26.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 5th: |
687 *
|
25%
|
fat: 39.02g |
| |
protein: 18.09g |
| |
carbs: 68.46g |
|
-
|
-
|
| Thu 4th: |
1540 *
|
55%
|
fat: 86.51g |
| |
protein: 76.48g |
| |
carbs: 115.86g |
|
-
|
-
|
| Wed 3rd: |
1313 *
|
47%
|
fat: 55.78g |
| |
protein: 96.12g |
| |
carbs: 115.35g |
|
-
|
-
|
| Tue 2nd: |
1298 *
|
46%
|
fat: 56.28g |
| |
protein: 95.69g |
| |
carbs: 115.54g |
|
-
|
-
|
| Mon 1st: |
1377 *
|
49%
|
fat: 59.01g |
| |
protein: 96.60g |
| |
carbs: 135.09g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1595 *
|
57%
|
fat: 66.26g |
| |
protein: 76.94g |
| |
carbs: 163.21g |
|
-
|
-
|
| Sat 30th: |
1348 *
|
48%
|
fat: 37.44g |
| |
protein: 49.56g |
| |
carbs: 124.70g |
|
-
|
-
|
| Fri 29th: |
2203 *
|
79%
|
fat: 97.44g |
| |
protein: 100.11g |
| |
carbs: 226.66g |
|
-
|
-
|
