| May 2024 |
| Thu 23rd: |
1196 *
|
85%
|
fat: 34.82g |
| |
protein: 56.75g |
| |
carbs: 158.37g |
|
-
|
-
|
| Mon 20th: |
1019 *
|
73%
|
fat: 53.51g |
| |
protein: 66.28g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 16th: |
1394 *
|
100%
|
fat: 55.90g |
| |
protein: 53.62g |
| |
carbs: 178.27g |
|
-
|
-
|
| Wed 15th: |
1675 *
|
120%
|
fat: 89.54g |
| |
protein: 73.74g |
| |
carbs: 140.75g |
|
-
|
-
|
| Tue 14th: |
1533 *
|
110%
|
fat: 59.26g |
| |
protein: 87.82g |
| |
carbs: 159.72g |
|
-
|
-
|
| Mon 13th: |
1175 *
|
84%
|
fat: 58.19g |
| |
protein: 59.00g |
| |
carbs: 87.47g |
|
-
|
-
|
| Wed 8th: |
773 *
|
55%
|
fat: 32.13g |
| |
protein: 80.70g |
| |
carbs: 26.18g |
|
-
|
-
|
| Tue 7th: |
719 *
|
51%
|
fat: 37.84g |
| |
protein: 45.86g |
| |
carbs: 44.37g |
|
-
|
-
|
| Mon 6th: |
1450 *
|
104%
|
fat: 87.35g |
| |
protein: 82.13g |
| |
carbs: 65.30g |
|
-
|
-
|
| Fri 3rd: |
1228 *
|
88%
|
fat: 64.80g |
| |
protein: 73.93g |
| |
carbs: 83.72g |
|
-
|
-
|
| Thu 2nd: |
1364 *
|
97%
|
fat: 75.91g |
| |
protein: 84.46g |
| |
carbs: 72.81g |
|
-
|
-
|
| Wed 1st: |
1343 *
|
96%
|
fat: 66.60g |
| |
protein: 74.36g |
| |
carbs: 106.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1518 *
|
108%
|
fat: 81.50g |
| |
protein: 100.69g |
| |
carbs: 85.18g |
|
-
|
-
|
| Mon 29th: |
1254 *
|
90%
|
fat: 57.66g |
| |
protein: 73.13g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sun 28th: |
1307 *
|
93%
|
fat: 55.68g |
| |
protein: 77.66g |
| |
carbs: 129.89g |
|
-
|
-
|
| Sat 27th: |
1471 *
|
105%
|
fat: 66.02g |
| |
protein: 84.41g |
| |
carbs: 136.35g |
|
-
|
-
|
| Fri 26th: |
1489 *
|
106%
|
fat: 80.70g |
| |
protein: 96.31g |
| |
carbs: 87.18g |
|
-
|
-
|
| Thu 25th: |
1485 *
|
106%
|
fat: 53.78g |
| |
protein: 115.82g |
| |
carbs: 135.80g |
|
-
|
-
|
| Wed 24th: |
1644 *
|
117%
|
fat: 71.52g |
| |
protein: 75.02g |
| |
carbs: 188.66g |
|
-
|
-
|
| Tue 23rd: |
1377 *
|
98%
|
fat: 69.26g |
| |
protein: 62.45g |
| |
carbs: 125.61g |
|
-
|
-
|
