| July 2024 |
| Mon 15th: |
268 *
|
16%
|
fat: 11.40g |
| |
protein: 5.40g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 14th: |
418 *
|
25%
|
fat: 16.71g |
| |
protein: 8.10g |
| |
carbs: 59.58g |
|
2450*
|
 2032
|
| Sat 13th: |
-
|
-
|
|
1692*
|
-
|
| Fri 12th: |
-
|
-
|
|
1882*
|
-
|
| Thu 11th: |
858 *
|
51%
|
fat: 37.38g |
| |
protein: 13.12g |
| |
carbs: 130.88g |
|
1552*
|
694
|
| Wed 10th: |
1553 *
|
93%
|
fat: 92.52g |
| |
protein: 90.16g |
| |
carbs: 86.85g |
|
2756*
|
1203
|
| Tue 9th: |
686 *
|
41%
|
fat: 34.22g |
| |
protein: 29.94g |
| |
carbs: 64.66g |
|
2833*
|
2147
|
| Mon 8th: |
791 *
|
47%
|
fat: 44.03g |
| |
protein: 22.39g |
| |
carbs: 75.77g |
|
1550*
|
759
|
| Sun 7th: |
793 *
|
48%
|
fat: 36.93g |
| |
protein: 26.72g |
| |
carbs: 98.11g |
|
2392*
|
1599
|
| Sat 6th: |
-
|
-
|
|
1519*
|
-
|
| Fri 5th: |
-
|
-
|
|
2548*
|
-
|
| Thu 4th: |
-
|
-
|
|
2834*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1444*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1556*
|
-
|
| Mon 1st: |
-
|
-
|
|
2559*
|
-
|
| June 2024 |
| Sun 30th: |
304 *
|
18%
|
fat: 12.75g |
| |
protein: 13.50g |
| |
carbs: 33.00g |
|
2554*
|
2250
|
| Sat 29th: |
-
|
-
|
|
1551*
|
-
|
| Fri 28th: |
-
|
-
|
|
1548*
|
-
|
| Thu 27th: |
-
|
-
|
|
2861*
|
-
|
| Wed 26th: |
-
|
-
|
|
2582*
|
-
|
| Tue 25th: |
-
|
-
|
|
2542*
|
-
|
