| August 2024 |
| Sun 11th: |
772 *
|
58%
|
fat: 29.70g |
| |
protein: 72.06g |
| |
carbs: 51.68g |
|
1162*
|
 390
|
| Sat 10th: |
-
|
-
|
|
2022*
|
-
|
| Fri 9th: |
355 *
|
27%
|
fat: 20.17g |
| |
protein: 22.43g |
| |
carbs: 15.64g |
|
1699*
|
1344
|
| Thu 8th: |
-
|
-
|
|
2091*
|
-
|
| Wed 7th: |
1297 *
|
98%
|
fat: 59.80g |
| |
protein: 92.17g |
| |
carbs: 85.72g |
|
1919*
|
622
|
| Tue 6th: |
1183 *
|
90%
|
fat: 50.91g |
| |
protein: 85.61g |
| |
carbs: 91.70g |
|
1741*
|
558
|
| Mon 5th: |
-
|
-
|
|
2070*
|
-
|
| Sun 4th: |
-
|
-
|
|
2023*
|
-
|
| Sat 3rd: |
1228 *
|
93%
|
fat: 53.54g |
| |
protein: 88.40g |
| |
carbs: 90.25g |
|
2062*
|
834
|
| Fri 2nd: |
1230 *
|
93%
|
fat: 60.52g |
| |
protein: 81.32g |
| |
carbs: 83.11g |
|
1698*
|
468
|
| Thu 1st: |
1313 *
|
99%
|
fat: 74.57g |
| |
protein: 51.49g |
| |
carbs: 110.80g |
|
2265*
|
952
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1839*
|
-
|
| Tue 30th: |
627 *
|
48%
|
fat: 33.62g |
| |
protein: 46.63g |
| |
carbs: 33.61g |
|
2256*
|
1629
|
| Mon 29th: |
1293 *
|
98%
|
fat: 74.18g |
| |
protein: 72.29g |
| |
carbs: 84.08g |
|
2184*
|
891
|
| Sun 28th: |
601 *
|
46%
|
fat: 25.15g |
| |
protein: 46.87g |
| |
carbs: 45.13g |
|
1907*
|
1306
|
| Sat 27th: |
920 *
|
70%
|
fat: 39.58g |
| |
protein: 51.89g |
| |
carbs: 88.53g |
|
1879*
|
959
|
| Fri 26th: |
424 *
|
32%
|
fat: 15.31g |
| |
protein: 29.67g |
| |
carbs: 45.84g |
|
2089*
|
1665
|
| Thu 25th: |
1049 *
|
79%
|
fat: 58.00g |
| |
protein: 66.32g |
| |
carbs: 64.51g |
|
2218*
|
1169
|
| Wed 24th: |
1249 *
|
95%
|
fat: 66.24g |
| |
protein: 72.39g |
| |
carbs: 88.00g |
|
2105*
|
856
|
| Tue 23rd: |
-
|
-
|
|
2131*
|
-
|
