| September 2020 |
| Tue 29th: |
90 *
|
6%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
690 *
|
49%
|
fat: 19.42g |
| |
protein: 26.26g |
| |
carbs: 100.76g |
|
-
|
-
|
| Tue 20th: |
931 *
|
66%
|
fat: 19.83g |
| |
protein: 29.71g |
| |
carbs: 154.61g |
|
-
|
-
|
| Mon 12th: |
1231 *
|
88%
|
fat: 44.50g |
| |
protein: 89.39g |
| |
carbs: 128.70g |
|
-
|
-
|
| Tue 6th: |
556 *
|
40%
|
fat: 29.80g |
| |
protein: 29.02g |
| |
carbs: 47.86g |
|
-
|
-
|
| Sun 4th: |
1359 *
|
97%
|
fat: 59.94g |
| |
protein: 76.92g |
| |
carbs: 135.51g |
|
-
|
-
|
| Sat 3rd: |
1250 *
|
89%
|
fat: 54.14g |
| |
protein: 71.40g |
| |
carbs: 125.65g |
|
-
|
-
|
| Fri 2nd: |
1289 *
|
92%
|
fat: 50.04g |
| |
protein: 67.31g |
| |
carbs: 151.47g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
1489 *
|
106%
|
fat: 58.61g |
| |
protein: 112.96g |
| |
carbs: 130.30g |
|
-
|
-
|
| Tue 16th: |
1380 *
|
99%
|
fat: 46.30g |
| |
protein: 99.16g |
| |
carbs: 148.56g |
|
-
|
-
|
| Thu 11th: |
1550 *
|
111%
|
fat: 60.36g |
| |
protein: 96.00g |
| |
carbs: 157.97g |
|
-
|
-
|
| Wed 10th: |
1468 *
|
105%
|
fat: 62.47g |
| |
protein: 108.82g |
| |
carbs: 125.29g |
|
-
|
-
|
| Tue 9th: |
1463 *
|
104%
|
fat: 56.32g |
| |
protein: 92.67g |
| |
carbs: 146.44g |
|
-
|
-
|
| Mon 1st: |
1154 *
|
82%
|
fat: 40.47g |
| |
protein: 65.65g |
| |
carbs: 140.62g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1078 *
|
77%
|
fat: 40.02g |
| |
protein: 64.04g |
| |
carbs: 122.23g |
|
-
|
-
|
| Sun 23rd: |
583 *
|
42%
|
fat: 21.02g |
| |
protein: 19.47g |
| |
carbs: 82.15g |
|
-
|
-
|
| Sat 22nd: |
890 *
|
64%
|
fat: 27.74g |
| |
protein: 25.45g |
| |
carbs: 142.15g |
|
-
|
-
|
| Mon 17th: |
1177 *
|
84%
|
fat: 54.99g |
| |
protein: 68.28g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sun 16th: |
1306 *
|
93%
|
fat: 51.63g |
| |
protein: 71.37g |
| |
carbs: 144.53g |
|
-
|
-
|
| Sat 15th: |
962 *
|
69%
|
fat: 27.02g |
| |
protein: 24.12g |
| |
carbs: 164.77g |
|
-
|
-
|
