mammatania1957's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Mon 31st: 796 * 57%
fat: 40.45g
|
protein: 71.45g
|
carbs: 37.86g
- -
Sun 30th: 898 * 64%
fat: 41.95g
|
protein: 97.01g
|
carbs: 32.62g
- -
Sat 29th: 1201 * 86%
fat: 83.63g
|
protein: 98.22g
|
carbs: 13.04g
- -
March 2020
Sun 22nd: 1423 * 102%
fat: 56.20g
|
protein: 110.15g
|
carbs: 127.14g
- -
Sat 21st: 1140 * 81%
fat: 57.27g
|
protein: 78.94g
|
carbs: 85.30g
- -
Fri 20th: 1581 * 113%
fat: 88.63g
|
protein: 102.52g
|
carbs: 103.47g
- -
Thu 19th: 1464 * 105%
fat: 68.27g
|
protein: 98.92g
|
carbs: 122.64g
- -
Wed 18th: 967 * 69%
fat: 25.88g
|
protein: 74.12g
|
carbs: 115.36g
- -
December 2019
Sat 28th: 1386 * 99%
fat: 78.82g
|
protein: 93.49g
|
carbs: 74.02g
- -
November 2019
Mon 25th: 1239 * 88%
fat: 50.60g
|
protein: 95.31g
|
carbs: 107.36g
- -
Sun 24th: 1406 * 100%
fat: 67.66g
|
protein: 87.30g
|
carbs: 117.32g
- -
Fri 22nd: 1603 * 114%
fat: 71.76g
|
protein: 119.72g
|
carbs: 124.87g
- -
Thu 21st: 1490 * 106%
fat: 52.90g
|
protein: 104.64g
|
carbs: 161.70g
- -
Wed 20th: 1174 * 84%
fat: 36.24g
|
protein: 98.37g
|
carbs: 119.49g
- -
Tue 19th: 1511 * 108%
fat: 60.91g
|
protein: 107.87g
|
carbs: 141.05g
- -
Mon 18th: 1647 * 118%
fat: 61.89g
|
protein: 102.37g
|
carbs: 179.63g
- -
Sun 17th: 1393 * 100%
fat: 63.83g
|
protein: 81.68g
|
carbs: 133.16g
- -
Sat 16th: 1620 * 116%
fat: 73.27g
|
protein: 139.85g
|
carbs: 104.01g
- -
Fri 15th: 1662 * 119%
fat: 77.99g
|
protein: 118.48g
|
carbs: 133.97g
- -
Thu 14th: 1374 * 98%
fat: 75.47g
|
protein: 80.99g
|
carbs: 105.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.