| September 2024 |
| Fri 13th: |
1676 *
|
80%
|
fat: 63.70g |
| |
protein: 106.00g |
| |
carbs: 175.29g |
|
1321*
|
 355
|
| Thu 12th: |
1623 *
|
77%
|
fat: 63.52g |
| |
protein: 122.62g |
| |
carbs: 134.45g |
|
2044*
|
 421
|
| Wed 11th: |
1706 *
|
81%
|
fat: 53.94g |
| |
protein: 120.13g |
| |
carbs: 187.95g |
|
1928*
|
222
|
| Tue 10th: |
1842 *
|
88%
|
fat: 57.36g |
| |
protein: 133.76g |
| |
carbs: 199.57g |
|
1977*
|
135
|
| Mon 9th: |
1885 *
|
90%
|
fat: 44.88g |
| |
protein: 105.26g |
| |
carbs: 264.09g |
|
1956*
|
71
|
| Sun 8th: |
1976 *
|
94%
|
fat: 63.55g |
| |
protein: 146.21g |
| |
carbs: 206.76g |
|
2215*
|
239
|
| Sat 7th: |
1908 *
|
91%
|
fat: 58.84g |
| |
protein: 105.06g |
| |
carbs: 253.18g |
|
2370*
|
462
|
| Fri 6th: |
1966 *
|
93%
|
fat: 67.02g |
| |
protein: 126.96g |
| |
carbs: 222.12g |
|
2064*
|
98
|
| Thu 5th: |
1913 *
|
91%
|
fat: 64.23g |
| |
protein: 116.80g |
| |
carbs: 218.63g |
|
2138*
|
225
|
| Wed 4th: |
1978 *
|
94%
|
fat: 62.58g |
| |
protein: 120.98g |
| |
carbs: 233.63g |
|
2078*
|
100
|
| Tue 3rd: |
2030 *
|
96%
|
fat: 59.84g |
| |
protein: 108.01g |
| |
carbs: 262.04g |
|
2321*
|
291
|
| Mon 2nd: |
1799 *
|
85%
|
fat: 62.84g |
| |
protein: 101.46g |
| |
carbs: 204.12g |
|
2001*
|
202
|
| Sun 1st: |
1913 *
|
91%
|
fat: 58.09g |
| |
protein: 123.12g |
| |
carbs: 222.78g |
|
2085*
|
172
|
| August 2024 |
| Sat 31st: |
1917 *
|
91%
|
fat: 59.70g |
| |
protein: 145.59g |
| |
carbs: 192.47g |
|
2122*
|
205
|
| Fri 30th: |
1968 *
|
93%
|
fat: 62.66g |
| |
protein: 119.44g |
| |
carbs: 234.10g |
|
2135*
|
167
|
| Thu 29th: |
1956 *
|
93%
|
fat: 64.47g |
| |
protein: 127.47g |
| |
carbs: 215.37g |
|
2121*
|
165
|
| Wed 28th: |
1975 *
|
94%
|
fat: 74.76g |
| |
protein: 113.70g |
| |
carbs: 208.92g |
|
1989*
|
14
|
| Tue 27th: |
1932 *
|
92%
|
fat: 72.16g |
| |
protein: 115.92g |
| |
carbs: 208.04g |
|
1993*
|
61
|
| Mon 26th: |
1922 *
|
91%
|
fat: 74.36g |
| |
protein: 110.19g |
| |
carbs: 204.42g |
|
2124*
|
202
|
| Sun 25th: |
1863 *
|
89%
|
fat: 65.81g |
| |
protein: 127.92g |
| |
carbs: 192.17g |
|
2225*
|
362
|
