| August 2024 |
| Mon 12th: |
1208 *
|
67%
|
fat: 40.05g |
| |
protein: 88.88g |
| |
carbs: 125.04g |
|
-
|
-
|
| Sun 11th: |
2360 *
|
131%
|
fat: 145.82g |
| |
protein: 76.88g |
| |
carbs: 115.43g |
|
-
|
-
|
| Sat 10th: |
1296 *
|
72%
|
fat: 71.24g |
| |
protein: 41.99g |
| |
carbs: 126.65g |
|
-
|
-
|
| Fri 9th: |
1436 *
|
80%
|
fat: 73.87g |
| |
protein: 49.79g |
| |
carbs: 143.16g |
|
-
|
-
|
| Thu 8th: |
1462 *
|
81%
|
fat: 51.28g |
| |
protein: 51.17g |
| |
carbs: 190.09g |
|
-
|
-
|
| Wed 7th: |
1465 *
|
81%
|
fat: 53.71g |
| |
protein: 95.03g |
| |
carbs: 146.28g |
|
-
|
-
|
| Tue 6th: |
1058 *
|
59%
|
fat: 77.46g |
| |
protein: 50.04g |
| |
carbs: 41.59g |
|
-
|
-
|
| Mon 5th: |
2607 *
|
145%
|
fat: 104.58g |
| |
protein: 107.97g |
| |
carbs: 295.97g |
|
-
|
-
|
| Sun 4th: |
2927 *
|
163%
|
fat: 134.82g |
| |
protein: 115.48g |
| |
carbs: 301.25g |
|
-
|
-
|
| Sat 3rd: |
1812 *
|
101%
|
fat: 60.98g |
| |
protein: 135.42g |
| |
carbs: 176.16g |
|
-
|
-
|
| Fri 2nd: |
1791 *
|
100%
|
fat: 67.82g |
| |
protein: 132.45g |
| |
carbs: 151.62g |
|
-
|
-
|
| Thu 1st: |
1472 *
|
82%
|
fat: 59.77g |
| |
protein: 121.95g |
| |
carbs: 105.13g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1896 *
|
105%
|
fat: 59.66g |
| |
protein: 165.41g |
| |
carbs: 166.50g |
|
-
|
-
|
| Tue 30th: |
1584 *
|
88%
|
fat: 56.41g |
| |
protein: 90.45g |
| |
carbs: 172.68g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
86%
|
fat: 55.27g |
| |
protein: 88.21g |
| |
carbs: 166.77g |
|
-
|
-
|
| Thu 25th: |
1049 *
|
58%
|
fat: 31.93g |
| |
protein: 87.43g |
| |
carbs: 88.85g |
|
-
|
-
|
| Wed 24th: |
1047 *
|
58%
|
fat: 32.56g |
| |
protein: 97.04g |
| |
carbs: 83.14g |
|
-
|
-
|
| Tue 23rd: |
2626 *
|
146%
|
fat: 86.15g |
| |
protein: 151.55g |
| |
carbs: 306.64g |
|
-
|
-
|
| Mon 22nd: |
1417 *
|
79%
|
fat: 38.45g |
| |
protein: 129.29g |
| |
carbs: 130.55g |
|
-
|
-
|
| Fri 19th: |
342 *
|
19%
|
fat: 7.44g |
| |
protein: 16.00g |
| |
carbs: 49.07g |
|
-
|
-
|
