| July 2024 |
| Mon 8th: |
48 *
|
3%
|
fat: 1.60g |
| |
protein: 3.50g |
| |
carbs: 4.90g |
|
-
|
-
|
| Sun 7th: |
581 *
|
32%
|
fat: 11.55g |
| |
protein: 46.56g |
| |
carbs: 71.95g |
|
-
|
-
|
| Mon 1st: |
705 *
|
39%
|
fat: 24.95g |
| |
protein: 20.70g |
| |
carbs: 104.42g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
448 *
|
25%
|
fat: 15.25g |
| |
protein: 29.60g |
| |
carbs: 48.11g |
|
-
|
-
|
| Wed 26th: |
733 *
|
41%
|
fat: 25.27g |
| |
protein: 54.74g |
| |
carbs: 70.46g |
|
-
|
-
|
| Tue 25th: |
1359 *
|
76%
|
fat: 33.81g |
| |
protein: 119.46g |
| |
carbs: 137.22g |
|
-
|
-
|
| Mon 24th: |
3762 *
|
209%
|
fat: 153.16g |
| |
protein: 160.08g |
| |
carbs: 400.95g |
|
-
|
-
|
| Sun 23rd: |
3217 *
|
179%
|
fat: 134.42g |
| |
protein: 162.25g |
| |
carbs: 327.95g |
|
-
|
-
|
| Sat 22nd: |
1810 *
|
101%
|
fat: 109.86g |
| |
protein: 91.53g |
| |
carbs: 108.52g |
|
-
|
-
|
| Fri 21st: |
1813 *
|
101%
|
fat: 60.62g |
| |
protein: 119.51g |
| |
carbs: 189.80g |
|
-
|
-
|
| Thu 20th: |
1235 *
|
69%
|
fat: 113.66g |
| |
protein: 83.24g |
| |
carbs: 160.72g |
|
-
|
-
|
| Wed 19th: |
1522 *
|
85%
|
fat: 49.11g |
| |
protein: 86.52g |
| |
carbs: 167.77g |
|
-
|
-
|
| Tue 18th: |
1212 *
|
67%
|
fat: 34.56g |
| |
protein: 68.86g |
| |
carbs: 154.83g |
|
-
|
-
|
| Mon 17th: |
1564 *
|
87%
|
fat: 32.78g |
| |
protein: 128.33g |
| |
carbs: 197.86g |
|
-
|
-
|
| Sun 16th: |
1704 *
|
95%
|
fat: 47.08g |
| |
protein: 129.14g |
| |
carbs: 198.05g |
|
-
|
-
|
| Sat 15th: |
1262 *
|
74%
|
fat: 33.09g |
| |
protein: 86.20g |
| |
carbs: 152.96g |
|
-
|
-
|
| Fri 14th: |
1169 *
|
69%
|
fat: 23.99g |
| |
protein: 86.21g |
| |
carbs: 153.33g |
|
-
|
-
|
| Thu 13th: |
565 *
|
33%
|
fat: 20.60g |
| |
protein: 17.86g |
| |
carbs: 72.51g |
|
-
|
-
|
| Wed 12th: |
1705 *
|
100%
|
fat: 59.54g |
| |
protein: 93.33g |
| |
carbs: 194.42g |
|
-
|
-
|
| Tue 11th: |
2009 *
|
118%
|
fat: 132.85g |
| |
protein: 124.94g |
| |
carbs: 263.37g |
|
-
|
-
|
