| October 2019 |
| Tue 22nd: |
1360 *
|
80%
|
fat: 73.37g |
| |
protein: 65.10g |
| |
carbs: 114.89g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
1438 *
|
85%
|
fat: 87.56g |
| |
protein: 84.27g |
| |
carbs: 106.49g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
559 *
|
33%
|
fat: 24.62g |
| |
protein: 30.20g |
| |
carbs: 49.08g |
|
-
|
-
|
| Mon 11th: |
1484 *
|
87%
|
fat: 75.71g |
| |
protein: 93.23g |
| |
carbs: 110.84g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1337 *
|
79%
|
fat: 64.87g |
| |
protein: 96.65g |
| |
carbs: 96.88g |
|
-
|
-
|
| Wed 23rd: |
1583 *
|
93%
|
fat: 92.31g |
| |
protein: 60.51g |
| |
carbs: 123.67g |
|
-
|
-
|
| Tue 15th: |
1634 *
|
96%
|
fat: 88.96g |
| |
protein: 81.90g |
| |
carbs: 120.59g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
1268 *
|
75%
|
fat: 62.41g |
| |
protein: 71.17g |
| |
carbs: 103.14g |
|
-
|
-
|
| Wed 19th: |
1907 *
|
112%
|
fat: 108.93g |
| |
protein: 111.89g |
| |
carbs: 122.26g |
|
-
|
-
|
| Tue 18th: |
1839 *
|
108%
|
fat: 104.71g |
| |
protein: 110.81g |
| |
carbs: 117.18g |
|
-
|
-
|
| Mon 17th: |
1823 *
|
107%
|
fat: 99.33g |
| |
protein: 130.35g |
| |
carbs: 110.56g |
|
-
|
-
|
| Fri 14th: |
1587 *
|
93%
|
fat: 78.26g |
| |
protein: 83.24g |
| |
carbs: 134.40g |
|
-
|
-
|
| Thu 13th: |
1695 *
|
100%
|
fat: 93.47g |
| |
protein: 104.31g |
| |
carbs: 105.20g |
|
-
|
-
|
| Wed 12th: |
1793 *
|
105%
|
fat: 104.17g |
| |
protein: 112.60g |
| |
carbs: 102.86g |
|
-
|
-
|
| Tue 11th: |
1906 *
|
112%
|
fat: 100.97g |
| |
protein: 95.52g |
| |
carbs: 159.04g |
|
-
|
-
|
| Mon 10th: |
1851 *
|
109%
|
fat: 106.51g |
| |
protein: 112.75g |
| |
carbs: 112.15g |
|
-
|
-
|
| Sat 8th: |
381 *
|
22%
|
fat: 22.75g |
| |
protein: 33.42g |
| |
carbs: 11.84g |
|
-
|
-
|
| Fri 7th: |
2044 *
|
120%
|
fat: 113.65g |
| |
protein: 98.52g |
| |
carbs: 131.17g |
|
-
|
-
|
| Thu 6th: |
1985 *
|
117%
|
fat: 116.79g |
| |
protein: 99.17g |
| |
carbs: 128.16g |
|
-
|
-
|
| Wed 5th: |
1856 *
|
109%
|
fat: 99.22g |
| |
protein: 106.65g |
| |
carbs: 128.95g |
|
-
|
-
|
