| April 2018 |
| Thu 26th: |
622 *
|
30%
|
fat: 46.96g |
| |
protein: 39.17g |
| |
carbs: 16.99g |
|
13821*
|
 13199
|
| Wed 25th: |
875 *
|
42%
|
fat: 28.45g |
| |
protein: 50.92g |
| |
carbs: 100.40g |
|
-
|
-
|
| Thu 12th: |
1210 *
|
58%
|
fat: 53.56g |
| |
protein: 82.06g |
| |
carbs: 99.30g |
|
-
|
-
|
| Tue 10th: |
1208 *
|
58%
|
fat: 65.20g |
| |
protein: 71.83g |
| |
carbs: 80.87g |
|
-
|
-
|
| Mon 9th: |
972 *
|
46%
|
fat: 55.50g |
| |
protein: 51.40g |
| |
carbs: 65.90g |
|
-
|
-
|
| Sun 8th: |
1513 *
|
72%
|
fat: 62.14g |
| |
protein: 117.35g |
| |
carbs: 118.63g |
|
-
|
-
|
| Fri 6th: |
1224 *
|
58%
|
fat: 49.00g |
| |
protein: 59.53g |
| |
carbs: 134.57g |
|
-
|
-
|
| Thu 5th: |
1123 *
|
53%
|
fat: 55.75g |
| |
protein: 36.95g |
| |
carbs: 115.03g |
|
-
|
-
|
| Wed 4th: |
1647 *
|
78%
|
fat: 72.93g |
| |
protein: 47.21g |
| |
carbs: 201.36g |
|
-
|
-
|
| Tue 3rd: |
1608 *
|
77%
|
fat: 104.06g |
| |
protein: 88.95g |
| |
carbs: 79.20g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
807 *
|
38%
|
fat: 43.50g |
| |
protein: 36.10g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 30th: |
952 *
|
45%
|
fat: 42.69g |
| |
protein: 50.05g |
| |
carbs: 90.01g |
|
-
|
-
|
| Thu 29th: |
2057 *
|
98%
|
fat: 117.17g |
| |
protein: 170.78g |
| |
carbs: 79.61g |
|
-
|
-
|
| Wed 28th: |
1016 *
|
48%
|
fat: 55.33g |
| |
protein: 43.98g |
| |
carbs: 82.01g |
|
-
|
-
|
| Tue 27th: |
1096 *
|
52%
|
fat: 53.71g |
| |
protein: 62.64g |
| |
carbs: 91.55g |
|
-
|
-
|
| Mon 26th: |
1104 *
|
53%
|
fat: 39.82g |
| |
protein: 32.54g |
| |
carbs: 153.97g |
|
-
|
-
|
| Sun 25th: |
1213 *
|
58%
|
fat: 68.30g |
| |
protein: 62.76g |
| |
carbs: 88.78g |
|
-
|
-
|
| Wed 21st: |
1506 *
|
72%
|
fat: 72.14g |
| |
protein: 50.30g |
| |
carbs: 160.54g |
|
2400*
|
894
|
| Tue 20th: |
1696 *
|
81%
|
fat: 97.82g |
| |
protein: 75.90g |
| |
carbs: 129.90g |
|
-
|
-
|
| Mon 19th: |
1096 *
|
52%
|
fat: 59.22g |
| |
protein: 30.47g |
| |
carbs: 113.96g |
|
-
|
-
|
