| July 2024 |
| Sat 27th: |
298 *
|
27%
|
fat: 6.07g |
| |
protein: 12.72g |
| |
carbs: 51.02g |
|
-
|
-
|
| Fri 26th: |
811 *
|
74%
|
fat: 16.93g |
| |
protein: 36.05g |
| |
carbs: 141.05g |
|
-
|
-
|
| Thu 25th: |
999 *
|
91%
|
fat: 29.21g |
| |
protein: 34.28g |
| |
carbs: 160.04g |
|
-
|
-
|
| Wed 24th: |
1090 *
|
99%
|
fat: 34.18g |
| |
protein: 39.19g |
| |
carbs: 165.90g |
|
-
|
-
|
| Tue 23rd: |
1073 *
|
98%
|
fat: 38.17g |
| |
protein: 44.07g |
| |
carbs: 143.48g |
|
-
|
-
|
| Sat 6th: |
917 *
|
83%
|
fat: 46.92g |
| |
protein: 38.33g |
| |
carbs: 86.17g |
|
-
|
-
|
| Fri 5th: |
2143 *
|
195%
|
fat: 97.07g |
| |
protein: 100.36g |
| |
carbs: 220.29g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
355 *
|
32%
|
fat: 6.44g |
| |
protein: 13.64g |
| |
carbs: 64.90g |
|
-
|
-
|
| Thu 20th: |
1035 *
|
94%
|
fat: 33.07g |
| |
protein: 30.10g |
| |
carbs: 162.70g |
|
-
|
-
|
| Thu 13th: |
1208 *
|
110%
|
fat: 32.27g |
| |
protein: 33.27g |
| |
carbs: 203.19g |
|
-
|
-
|
| Wed 12th: |
1638 *
|
136%
|
fat: 61.73g |
| |
protein: 53.35g |
| |
carbs: 217.87g |
|
-
|
-
|
| Tue 11th: |
1040 *
|
87%
|
fat: 53.41g |
| |
protein: 48.09g |
| |
carbs: 95.20g |
|
-
|
-
|
| Thu 6th: |
457 *
|
38%
|
fat: 14.42g |
| |
protein: 21.36g |
| |
carbs: 63.67g |
|
-
|
-
|
| Tue 4th: |
273 *
|
23%
|
fat: 9.71g |
| |
protein: 6.68g |
| |
carbs: 39.83g |
|
-
|
-
|
| Sun 2nd: |
382 *
|
32%
|
fat: 12.95g |
| |
protein: 51.62g |
| |
carbs: 14.33g |
|
-
|
-
|
| Sat 1st: |
1168 *
|
97%
|
fat: 59.06g |
| |
protein: 59.14g |
| |
carbs: 103.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1044 *
|
87%
|
fat: 33.28g |
| |
protein: 91.24g |
| |
carbs: 95.79g |
|
-
|
-
|
| Thu 30th: |
896 *
|
75%
|
fat: 24.76g |
| |
protein: 41.89g |
| |
carbs: 135.85g |
|
-
|
-
|
| Wed 29th: |
556 *
|
46%
|
fat: 16.47g |
| |
protein: 18.55g |
| |
carbs: 87.54g |
|
-
|
-
|
| Thu 23rd: |
509 *
|
42%
|
fat: 7.45g |
| |
protein: 20.19g |
| |
carbs: 99.01g |
|
-
|
-
|
