| April 2021 |
| Mon 19th: |
643 *
|
54%
|
fat: 31.32g |
| |
protein: 14.42g |
| |
carbs: 72.60g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
68 *
|
6%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 4th: |
779 *
|
65%
|
fat: 23.90g |
| |
protein: 35.50g |
| |
carbs: 99.93g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
160 *
|
13%
|
fat: 4.48g |
| |
protein: 10.38g |
| |
carbs: 18.80g |
|
-
|
-
|
| Thu 25th: |
1013 *
|
84%
|
fat: 34.76g |
| |
protein: 36.71g |
| |
carbs: 131.86g |
|
-
|
-
|
| Wed 10th: |
534 *
|
44%
|
fat: 22.11g |
| |
protein: 25.78g |
| |
carbs: 53.15g |
|
-
|
-
|
| Tue 9th: |
812 *
|
68%
|
fat: 30.24g |
| |
protein: 31.77g |
| |
carbs: 95.04g |
|
-
|
-
|
| Thu 4th: |
531 *
|
44%
|
fat: 23.83g |
| |
protein: 13.56g |
| |
carbs: 61.25g |
|
2572*
|
 2041
|
| Wed 3rd: |
689 *
|
57%
|
fat: 30.14g |
| |
protein: 24.93g |
| |
carbs: 75.29g |
|
-
|
-
|
| Mon 1st: |
172 *
|
14%
|
fat: 7.00g |
| |
protein: 7.90g |
| |
carbs: 17.30g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
164 *
|
14%
|
fat: 7.00g |
| |
protein: 2.20g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 30th: |
259 *
|
22%
|
fat: 13.60g |
| |
protein: 9.90g |
| |
carbs: 24.16g |
|
-
|
-
|
| Fri 29th: |
409 *
|
34%
|
fat: 11.97g |
| |
protein: 33.30g |
| |
carbs: 38.52g |
|
-
|
-
|
| Wed 27th: |
903 *
|
75%
|
fat: 43.89g |
| |
protein: 55.10g |
| |
carbs: 72.21g |
|
-
|
-
|
| Sun 24th: |
194 *
|
16%
|
fat: 6.93g |
| |
protein: 5.91g |
| |
carbs: 25.79g |
|
-
|
-
|
| Fri 22nd: |
607 *
|
51%
|
fat: 23.70g |
| |
protein: 21.96g |
| |
carbs: 79.03g |
|
-
|
-
|
| Thu 21st: |
696 *
|
58%
|
fat: 45.13g |
| |
protein: 35.62g |
| |
carbs: 112.73g |
|
-
|
-
|
| Tue 19th: |
315 *
|
26%
|
fat: 17.66g |
| |
protein: 14.32g |
| |
carbs: 20.86g |
|
-
|
-
|
| Thu 14th: |
553 *
|
46%
|
fat: 14.92g |
| |
protein: 32.52g |
| |
carbs: 70.70g |
|
-
|
-
|
| Wed 13th: |
414 *
|
34%
|
fat: 14.08g |
| |
protein: 24.55g |
| |
carbs: 46.23g |
|
-
|
-
|
