| September 2024 |
| Wed 11th: |
587 *
|
27%
|
fat: 28.60g |
| |
protein: 35.96g |
| |
carbs: 57.21g |
|
-
|
-
|
| Tue 10th: |
359 *
|
16%
|
fat: 9.86g |
| |
protein: 9.68g |
| |
carbs: 65.27g |
|
-
|
-
|
| Mon 9th: |
1663
|
76%
|
fat: 75.48g |
| |
protein: 62.75g |
| |
carbs: 210.07g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
190 *
|
9%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
539 *
|
24%
|
fat: 25.25g |
| |
protein: 16.17g |
| |
carbs: 65.64g |
|
-
|
-
|
| Mon 17th: |
1492 *
|
68%
|
fat: 45.34g |
| |
protein: 49.26g |
| |
carbs: 141.26g |
|
-
|
-
|
| Mon 10th: |
1497 *
|
68%
|
fat: 385.13g |
| |
protein: 154.82g |
| |
carbs: 686.65g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1718 *
|
78%
|
fat: 49.71g |
| |
protein: 48.97g |
| |
carbs: 182.32g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1693 *
|
77%
|
fat: 89.43g |
| |
protein: 77.76g |
| |
carbs: 155.49g |
|
-
|
-
|
| Wed 12th: |
735 *
|
33%
|
fat: 26.06g |
| |
protein: 24.79g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 11th: |
1170 *
|
53%
|
fat: 61.74g |
| |
protein: 55.18g |
| |
carbs: 96.66g |
|
-
|
-
|
| Mon 10th: |
886 *
|
40%
|
fat: 47.00g |
| |
protein: 42.40g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 9th: |
929 *
|
42%
|
fat: 37.61g |
| |
protein: 34.97g |
| |
carbs: 115.11g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
492 *
|
22%
|
fat: 10.70g |
| |
protein: 25.38g |
| |
carbs: 82.64g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
643 *
|
29%
|
fat: 22.89g |
| |
protein: 27.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
1626 *
|
74%
|
fat: 90.19g |
| |
protein: 58.73g |
| |
carbs: 152.52g |
|
-
|
-
|
| Fri 16th: |
909 *
|
41%
|
fat: 36.80g |
| |
protein: 33.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
510 *
|
23%
|
fat: 18.00g |
| |
protein: 54.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
674 *
|
31%
|
fat: 27.83g |
| |
protein: 19.97g |
| |
carbs: 96.34g |
|
-
|
-
|
