| September 2024 |
| Tue 10th: |
1118 *
|
93%
|
fat: 50.42g |
| |
protein: 85.49g |
| |
carbs: 80.00g |
|
1091*
|
 27
|
| Mon 9th: |
1245 *
|
104%
|
fat: 50.47g |
| |
protein: 87.54g |
| |
carbs: 115.90g |
|
2239*
|
 994
|
| Sun 8th: |
392 *
|
33%
|
fat: 16.20g |
| |
protein: 20.34g |
| |
carbs: 43.76g |
|
2457*
|
2065
|
| Sat 7th: |
-
|
-
|
|
2552*
|
-
|
| Fri 6th: |
1369 *
|
114%
|
fat: 61.01g |
| |
protein: 94.50g |
| |
carbs: 108.96g |
|
2235*
|
866
|
| Thu 5th: |
998 *
|
83%
|
fat: 44.71g |
| |
protein: 79.95g |
| |
carbs: 67.83g |
|
2209*
|
1211
|
| Wed 4th: |
1524 *
|
127%
|
fat: 65.95g |
| |
protein: 89.85g |
| |
carbs: 140.17g |
|
2648*
|
1124
|
| Tue 3rd: |
936 *
|
78%
|
fat: 39.96g |
| |
protein: 77.35g |
| |
carbs: 66.46g |
|
2338*
|
1402
|
| Mon 2nd: |
1341 *
|
112%
|
fat: 59.05g |
| |
protein: 83.17g |
| |
carbs: 123.60g |
|
2452*
|
1111
|
| Sun 1st: |
996 *
|
83%
|
fat: 30.00g |
| |
protein: 55.38g |
| |
carbs: 127.51g |
|
2731*
|
1735
|
| August 2024 |
| Sat 31st: |
1748 *
|
146%
|
fat: 66.69g |
| |
protein: 68.34g |
| |
carbs: 218.65g |
|
2468*
|
720
|
| Fri 30th: |
1388 *
|
116%
|
fat: 68.25g |
| |
protein: 84.63g |
| |
carbs: 104.62g |
|
1987*
|
599
|
| Thu 29th: |
384 *
|
32%
|
fat: 15.79g |
| |
protein: 19.78g |
| |
carbs: 43.48g |
|
2325*
|
1941
|
| Wed 28th: |
939 *
|
78%
|
fat: 40.46g |
| |
protein: 77.85g |
| |
carbs: 65.96g |
|
2549*
|
1610
|
| Tue 27th: |
1018 *
|
85%
|
fat: 44.28g |
| |
protein: 84.78g |
| |
carbs: 70.45g |
|
1968*
|
950
|
| Mon 26th: |
877 *
|
73%
|
fat: 34.36g |
| |
protein: 77.30g |
| |
carbs: 64.58g |
|
2451*
|
1574
|
| Sun 25th: |
550 *
|
46%
|
fat: 15.17g |
| |
protein: 23.65g |
| |
carbs: 87.18g |
|
2595*
|
2045
|
| Sat 24th: |
1900 *
|
158%
|
fat: 79.20g |
| |
protein: 114.51g |
| |
carbs: 185.11g |
|
2386*
|
486
|
| Fri 23rd: |
1238 *
|
103%
|
fat: 48.59g |
| |
protein: 68.33g |
| |
carbs: 140.35g |
|
2186*
|
948
|
| Thu 22nd: |
914 *
|
76%
|
fat: 34.46g |
| |
protein: 78.66g |
| |
carbs: 72.35g |
|
2261*
|
1347
|
