| Daily Average: |
Exercise: 1809kcal |
|
Food: 1540kcal |
(Fat: 80.27g, Protein: 73.94g, Carbs: 127.09g) |
| Monthly Total: |
Exercise: 25323kcal |
|
Food: 16938kcal |
(Fat: 882.98g, Protein: 813.36g, Carbs: 1398.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -676 |
|
2
|
Net -575 |
|
3
|
Net -296 |
|
4
|
Net -329 |
|
5
|
Net -79 |
|
6
 |
Net 449 |
|
7
|
Net -790 |
|
8
|
Net -603 |
|
9
|
10
|
11
|
Net -166 |
|
12
|
Net -577 |
|
13
|
Net -661 |
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1540 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
|
|
* Based on anmogu64's RDI of 1700 calories (24 Mar 24)
|
