| July 2024 |
| Thu 18th: |
1226 *
|
72%
|
fat: 57.70g |
| |
protein: 52.87g |
| |
carbs: 126.05g |
|
1850*
|
 624
|
| Wed 17th: |
-
|
-
|
|
1877*
|
-
|
| Tue 16th: |
-
|
-
|
|
1833*
|
-
|
| Mon 15th: |
-
|
-
|
|
1810*
|
-
|
| Sun 14th: |
651 *
|
38%
|
fat: 28.46g |
| |
protein: 46.29g |
| |
carbs: 55.15g |
|
566*
|
 85
|
| Sat 13th: |
1831 *
|
108%
|
fat: 76.83g |
| |
protein: 83.93g |
| |
carbs: 207.00g |
|
1825*
|
6
|
| Fri 12th: |
1380 *
|
81%
|
fat: 64.70g |
| |
protein: 59.27g |
| |
carbs: 140.77g |
|
1957*
|
577
|
| Thu 11th: |
1762 *
|
104%
|
fat: 118.77g |
| |
protein: 80.10g |
| |
carbs: 89.12g |
|
1928*
|
166
|
| Wed 10th: |
-
|
-
|
|
1907*
|
-
|
| Tue 9th: |
-
|
-
|
|
1995*
|
-
|
| Mon 8th: |
1255 *
|
74%
|
fat: 72.45g |
| |
protein: 66.76g |
| |
carbs: 81.95g |
|
1858*
|
603
|
| Sun 7th: |
1507 *
|
89%
|
fat: 87.36g |
| |
protein: 71.45g |
| |
carbs: 110.79g |
|
2297*
|
790
|
| Sat 6th: |
1653 *
|
97%
|
fat: 87.29g |
| |
protein: 87.96g |
| |
carbs: 122.05g |
|
1204*
|
449
|
| Fri 5th: |
1424 *
|
84%
|
fat: 74.22g |
| |
protein: 70.82g |
| |
carbs: 124.89g |
|
1503*
|
79
|
| Thu 4th: |
1671 *
|
98%
|
fat: 85.46g |
| |
protein: 87.56g |
| |
carbs: 134.56g |
|
2000*
|
329
|
| Wed 3rd: |
1782 *
|
105%
|
fat: 102.88g |
| |
protein: 91.94g |
| |
carbs: 122.35g |
|
2078*
|
296
|
| Tue 2nd: |
1620 *
|
95%
|
fat: 74.76g |
| |
protein: 81.04g |
| |
carbs: 157.89g |
|
2195*
|
575
|
| Mon 1st: |
1720 *
|
101%
|
fat: 72.10g |
| |
protein: 71.79g |
| |
carbs: 156.29g |
|
2396*
|
676
|
| June 2024 |
| Sun 30th: |
1344 *
|
79%
|
fat: 55.91g |
| |
protein: 84.62g |
| |
carbs: 109.64g |
|
2692*
|
1348
|
| Sat 29th: |
461 *
|
27%
|
fat: 33.79g |
| |
protein: 14.45g |
| |
carbs: 22.74g |
|
1844*
|
1383
|
