| July 2024 |
| Thu 18th: |
536 *
|
17%
|
fat: 16.62g |
| |
protein: 26.38g |
| |
carbs: 76.59g |
|
-
|
-
|
| Wed 17th: |
513 *
|
17%
|
fat: 19.20g |
| |
protein: 17.86g |
| |
carbs: 60.89g |
|
-
|
-
|
| Thu 4th: |
1810 *
|
58%
|
fat: 75.35g |
| |
protein: 172.41g |
| |
carbs: 93.14g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
441 *
|
14%
|
fat: 13.16g |
| |
protein: 32.88g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
590 *
|
19%
|
fat: 42.62g |
| |
protein: 23.77g |
| |
carbs: 25.01g |
|
-
|
-
|
| Sun 19th: |
409 *
|
13%
|
fat: 6.52g |
| |
protein: 86.72g |
| |
carbs: 9.78g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1590 *
|
51%
|
fat: 71.02g |
| |
protein: 122.48g |
| |
carbs: 103.13g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1954 *
|
63%
|
fat: 108.27g |
| |
protein: 85.27g |
| |
carbs: 147.98g |
|
-
|
-
|
| Fri 15th: |
797 *
|
26%
|
fat: 66.93g |
| |
protein: 46.01g |
| |
carbs: 1.92g |
|
-
|
-
|
| Thu 14th: |
2332 *
|
75%
|
fat: 139.84g |
| |
protein: 161.21g |
| |
carbs: 91.46g |
|
-
|
-
|
| Wed 13th: |
2302 *
|
74%
|
fat: 97.80g |
| |
protein: 187.42g |
| |
carbs: 154.43g |
|
-
|
-
|
| Tue 12th: |
1355 *
|
44%
|
fat: 73.74g |
| |
protein: 94.27g |
| |
carbs: 71.30g |
|
-
|
-
|
| Mon 11th: |
1161 *
|
37%
|
fat: 44.00g |
| |
protein: 95.24g |
| |
carbs: 93.40g |
|
-
|
-
|
| Thu 7th: |
218 *
|
7%
|
fat: 9.00g |
| |
protein: 32.80g |
| |
carbs: 1.20g |
|
-
|
-
|
| Mon 4th: |
1364 *
|
44%
|
fat: 101.45g |
| |
protein: 66.99g |
| |
carbs: 41.45g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1118 *
|
36%
|
fat: 72.30g |
| |
protein: 83.30g |
| |
carbs: 27.20g |
|
-
|
-
|
| Sat 17th: |
890 *
|
29%
|
fat: 53.43g |
| |
protein: 30.85g |
| |
carbs: 70.41g |
|
-
|
-
|
| Wed 14th: |
734 *
|
24%
|
fat: 39.36g |
| |
protein: 31.08g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 6th: |
935 *
|
30%
|
fat: 61.49g |
| |
protein: 51.55g |
| |
carbs: 40.71g |
|
-
|
-
|
