| May 2022 |
| Wed 4th: |
1106 *
|
69%
|
fat: 38.01g |
| |
protein: 66.05g |
| |
carbs: 127.21g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
521 *
|
33%
|
fat: 20.96g |
| |
protein: 17.69g |
| |
carbs: 69.64g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1436 *
|
90%
|
fat: 55.57g |
| |
protein: 51.07g |
| |
carbs: 188.19g |
|
-
|
-
|
| Tue 8th: |
1986 *
|
124%
|
fat: 48.80g |
| |
protein: 77.54g |
| |
carbs: 303.48g |
|
-
|
-
|
| Mon 7th: |
2017 *
|
126%
|
fat: 84.25g |
| |
protein: 64.16g |
| |
carbs: 268.23g |
|
2363*
|
 346
|
| January 2021 |
| Wed 6th: |
615 *
|
38%
|
fat: 20.28g |
| |
protein: 8.69g |
| |
carbs: 101.90g |
|
-
|
-
|
| Tue 5th: |
2085 *
|
130%
|
fat: 89.90g |
| |
protein: 77.72g |
| |
carbs: 244.48g |
|
-
|
-
|
| Mon 4th: |
1765 *
|
110%
|
fat: 74.37g |
| |
protein: 52.53g |
| |
carbs: 227.67g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
592 *
|
37%
|
fat: 27.87g |
| |
protein: 15.18g |
| |
carbs: 73.98g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
1097 *
|
69%
|
fat: 47.73g |
| |
protein: 72.74g |
| |
carbs: 94.31g |
|
2040*
|
943
|
| Tue 5th: |
1051 *
|
66%
|
fat: 34.31g |
| |
protein: 44.25g |
| |
carbs: 144.47g |
|
2423*
|
1372
|
| Mon 4th: |
721 *
|
45%
|
fat: 40.95g |
| |
protein: 18.08g |
| |
carbs: 69.73g |
|
-
|
-
|
| Fri 1st: |
394 *
|
25%
|
fat: 15.16g |
| |
protein: 11.68g |
| |
carbs: 52.58g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
1960 *
|
122%
|
fat: 72.93g |
| |
protein: 81.80g |
| |
carbs: 246.79g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
1018 *
|
64%
|
fat: 22.71g |
| |
protein: 22.12g |
| |
carbs: 188.21g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
450 *
|
28%
|
fat: 16.03g |
| |
protein: 16.95g |
| |
carbs: 60.92g |
|
-
|
-
|
| Fri 17th: |
2489 *
|
156%
|
fat: 89.15g |
| |
protein: 115.12g |
| |
carbs: 310.35g |
|
-
|
-
|
| Thu 16th: |
1582 *
|
99%
|
fat: 59.01g |
| |
protein: 71.24g |
| |
carbs: 200.85g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
1398 *
|
87%
|
fat: 56.94g |
| |
protein: 61.08g |
| |
carbs: 168.12g |
|
-
|
-
|
| Wed 11th: |
1270 *
|
79%
|
fat: 32.59g |
| |
protein: 36.44g |
| |
carbs: 214.01g |
|
-
|
-
|
