| December 2014 |
| Mon 8th: |
346 *
|
16%
|
fat: 20.10g |
| |
protein: 10.90g |
| |
carbs: 35.60g |
|
-
|
-
|
| Tue 2nd: |
1638 *
|
78%
|
fat: 58.10g |
| |
protein: 93.90g |
| |
carbs: 187.60g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
250 *
|
12%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 11th: |
1520 *
|
72%
|
fat: 54.50g |
| |
protein: 87.50g |
| |
carbs: 187.00g |
|
2088*
|
 568
|
| September 2014 |
| Fri 26th: |
375 *
|
18%
|
fat: 18.50g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 25th: |
1332 *
|
63%
|
fat: 50.37g |
| |
protein: 56.84g |
| |
carbs: 180.50g |
|
2074*
|
742
|
| Tue 23rd: |
1756 *
|
84%
|
fat: 41.96g |
| |
protein: 128.55g |
| |
carbs: 239.89g |
|
2119*
|
363
|
| Mon 22nd: |
1556 *
|
74%
|
fat: 60.67g |
| |
protein: 121.10g |
| |
carbs: 141.88g |
|
2257*
|
701
|
| Fri 19th: |
1095 *
|
52%
|
fat: 43.75g |
| |
protein: 50.50g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 18th: |
1897 *
|
90%
|
fat: 79.77g |
| |
protein: 90.21g |
| |
carbs: 217.39g |
|
2060*
|
163
|
| Wed 17th: |
1210 *
|
58%
|
fat: 27.41g |
| |
protein: 109.05g |
| |
carbs: 151.89g |
|
2257*
|
1047
|
| Tue 16th: |
1600 *
|
76%
|
fat: 59.88g |
| |
protein: 103.89g |
| |
carbs: 169.73g |
|
2080*
|
480
|
| Mon 15th: |
1644 *
|
78%
|
fat: 68.40g |
| |
protein: 98.00g |
| |
carbs: 173.60g |
|
2060*
|
416
|
| Sun 14th: |
541 *
|
26%
|
fat: 38.57g |
| |
protein: 11.59g |
| |
carbs: 37.92g |
|
-
|
-
|
| Sat 13th: |
340 *
|
16%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 12th: |
963 *
|
46%
|
fat: 20.21g |
| |
protein: 46.55g |
| |
carbs: 160.89g |
|
-
|
-
|
| Thu 11th: |
1278 *
|
61%
|
fat: 56.87g |
| |
protein: 83.75g |
| |
carbs: 107.35g |
|
2266*
|
988
|
| Wed 10th: |
1108 *
|
53%
|
fat: 29.50g |
| |
protein: 50.75g |
| |
carbs: 115.75g |
|
-
|
-
|
| Tue 9th: |
1961 *
|
93%
|
fat: 68.90g |
| |
protein: 142.60g |
| |
carbs: 190.70g |
|
2109*
|
148
|
| Mon 8th: |
1996 *
|
95%
|
fat: 73.30g |
| |
protein: 95.00g |
| |
carbs: 250.50g |
|
2109*
|
113
|
