| June 2024 |
| Fri 14th: |
473 *
|
30%
|
fat: 22.20g |
| |
protein: 34.33g |
| |
carbs: 32.92g |
|
-
|
-
|
| Wed 12th: |
897 *
|
56%
|
fat: 54.15g |
| |
protein: 35.70g |
| |
carbs: 68.47g |
|
-
|
-
|
| Tue 11th: |
1483 *
|
93%
|
fat: 53.22g |
| |
protein: 88.29g |
| |
carbs: 164.01g |
|
-
|
-
|
| Mon 10th: |
1257 *
|
79%
|
fat: 56.24g |
| |
protein: 84.02g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sun 9th: |
2088 *
|
130%
|
fat: 126.47g |
| |
protein: 107.28g |
| |
carbs: 125.24g |
|
-
|
-
|
| Sat 8th: |
2072 *
|
130%
|
fat: 107.99g |
| |
protein: 111.10g |
| |
carbs: 167.61g |
|
-
|
-
|
| Fri 7th: |
1988 *
|
124%
|
fat: 104.64g |
| |
protein: 92.19g |
| |
carbs: 162.51g |
|
-
|
-
|
| Thu 6th: |
1791 *
|
112%
|
fat: 96.48g |
| |
protein: 125.93g |
| |
carbs: 103.07g |
|
-
|
-
|
| Wed 5th: |
1990 *
|
124%
|
fat: 86.28g |
| |
protein: 106.10g |
| |
carbs: 177.07g |
|
-
|
-
|
| Tue 4th: |
1813 *
|
113%
|
fat: 88.38g |
| |
protein: 94.83g |
| |
carbs: 166.06g |
|
-
|
-
|
| Mon 3rd: |
2255 *
|
141%
|
fat: 123.17g |
| |
protein: 115.31g |
| |
carbs: 183.11g |
|
-
|
-
|
| Sun 2nd: |
1517 *
|
95%
|
fat: 90.40g |
| |
protein: 58.72g |
| |
carbs: 125.56g |
|
-
|
-
|
| Sat 1st: |
1700 *
|
106%
|
fat: 95.57g |
| |
protein: 73.19g |
| |
carbs: 140.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1576 *
|
98%
|
fat: 74.25g |
| |
protein: 85.88g |
| |
carbs: 147.69g |
|
-
|
-
|
| Thu 30th: |
1987 *
|
124%
|
fat: 106.88g |
| |
protein: 90.30g |
| |
carbs: 166.78g |
|
-
|
-
|
| Wed 29th: |
1971 *
|
123%
|
fat: 96.45g |
| |
protein: 75.09g |
| |
carbs: 200.53g |
|
-
|
-
|
| Tue 28th: |
1514 *
|
95%
|
fat: 86.46g |
| |
protein: 106.30g |
| |
carbs: 80.69g |
|
-
|
-
|
| Mon 27th: |
1589 *
|
99%
|
fat: 76.67g |
| |
protein: 55.05g |
| |
carbs: 174.45g |
|
-
|
-
|
| Sun 26th: |
1393 *
|
87%
|
fat: 95.35g |
| |
protein: 56.41g |
| |
carbs: 84.92g |
|
-
|
-
|
| Sat 25th: |
1662 *
|
104%
|
fat: 100.98g |
| |
protein: 69.29g |
| |
carbs: 97.29g |
|
-
|
-
|
