| August 2024 |
| Fri 23rd: |
721 *
|
45%
|
fat: 25.66g |
| |
protein: 31.96g |
| |
carbs: 91.26g |
|
-
|
-
|
| Thu 22nd: |
931 *
|
58%
|
fat: 18.05g |
| |
protein: 38.08g |
| |
carbs: 151.50g |
|
-
|
-
|
| Wed 21st: |
1674 *
|
105%
|
fat: 49.29g |
| |
protein: 74.04g |
| |
carbs: 234.54g |
|
-
|
-
|
| Tue 20th: |
1448 *
|
90%
|
fat: 47.81g |
| |
protein: 87.44g |
| |
carbs: 168.13g |
|
-
|
-
|
| Thu 15th: |
-
|
-
|
|
1427*
|
-
|
| Wed 14th: |
2045 *
|
128%
|
fat: 58.56g |
| |
protein: 86.12g |
| |
carbs: 282.52g |
|
-
|
-
|
| Tue 13th: |
1949 *
|
122%
|
fat: 84.87g |
| |
protein: 103.57g |
| |
carbs: 171.75g |
|
1592*
|
 357
|
| Mon 12th: |
1298 *
|
81%
|
fat: 52.21g |
| |
protein: 60.16g |
| |
carbs: 147.02g |
|
-
|
-
|
| Sun 11th: |
1643 *
|
103%
|
fat: 81.25g |
| |
protein: 90.68g |
| |
carbs: 140.42g |
|
1592*
|
51
|
| Sat 10th: |
1647 *
|
103%
|
fat: 76.56g |
| |
protein: 100.01g |
| |
carbs: 134.66g |
|
-
|
-
|
| Fri 9th: |
2042 *
|
128%
|
fat: 71.69g |
| |
protein: 74.83g |
| |
carbs: 268.71g |
|
-
|
-
|
| Thu 8th: |
2534 *
|
158%
|
fat: 121.30g |
| |
protein: 94.89g |
| |
carbs: 280.09g |
|
1918*
|
616
|
| Wed 7th: |
2453 *
|
153%
|
fat: 96.69g |
| |
protein: 112.34g |
| |
carbs: 270.93g |
|
-
|
-
|
| Tue 6th: |
2198 *
|
137%
|
fat: 108.45g |
| |
protein: 100.06g |
| |
carbs: 212.62g |
|
-
|
-
|
| Mon 5th: |
2117 *
|
132%
|
fat: 87.05g |
| |
protein: 95.27g |
| |
carbs: 242.22g |
|
1810*
|
307
|
| Sun 4th: |
1845 *
|
115%
|
fat: 97.29g |
| |
protein: 98.94g |
| |
carbs: 149.53g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1019 *
|
64%
|
fat: 61.87g |
| |
protein: 54.68g |
| |
carbs: 57.83g |
|
-
|
-
|
| Tue 30th: |
1131 *
|
71%
|
fat: 69.32g |
| |
protein: 73.30g |
| |
carbs: 52.33g |
|
-
|
-
|
| Mon 29th: |
971 *
|
61%
|
fat: 45.12g |
| |
protein: 54.30g |
| |
carbs: 76.94g |
|
-
|
-
|
| Sun 28th: |
1218 *
|
76%
|
fat: 64.58g |
| |
protein: 68.47g |
| |
carbs: 99.71g |
|
-
|
-
|
| Sat 27th: |
1619 *
|
101%
|
fat: 49.39g |
| |
protein: 78.94g |
| |
carbs: 219.08g |
|
1592*
|
27
|
