| July 2024 |
| Sat 13th: |
1630 *
|
102%
|
fat: 75.43g |
| |
protein: 80.22g |
| |
carbs: 164.22g |
|
-
|
-
|
| Fri 12th: |
1714 *
|
107%
|
fat: 61.50g |
| |
protein: 75.78g |
| |
carbs: 211.95g |
|
1644*
|
 70
|
| Thu 11th: |
1515 *
|
95%
|
fat: 66.68g |
| |
protein: 77.79g |
| |
carbs: 151.78g |
|
1422*
|
93
|
| Wed 10th: |
1684 *
|
105%
|
fat: 60.41g |
| |
protein: 88.36g |
| |
carbs: 211.22g |
|
-
|
-
|
| Tue 9th: |
2256 *
|
141%
|
fat: 102.60g |
| |
protein: 108.71g |
| |
carbs: 237.59g |
|
1753*
|
503
|
| Mon 8th: |
1917 *
|
120%
|
fat: 71.96g |
| |
protein: 121.10g |
| |
carbs: 194.97g |
|
1477*
|
440
|
| Sun 7th: |
1671 *
|
104%
|
fat: 71.16g |
| |
protein: 105.09g |
| |
carbs: 142.21g |
|
1427*
|
244
|
| Sat 6th: |
1669 *
|
104%
|
fat: 81.82g |
| |
protein: 108.59g |
| |
carbs: 138.02g |
|
1422*
|
247
|
| Fri 5th: |
1966 *
|
123%
|
fat: 72.13g |
| |
protein: 124.91g |
| |
carbs: 210.02g |
|
1314*
|
652
|
| Thu 4th: |
1878 *
|
117%
|
fat: 90.14g |
| |
protein: 77.29g |
| |
carbs: 204.38g |
|
1717*
|
161
|
| Wed 3rd: |
367 *
|
23%
|
fat: 19.30g |
| |
protein: 22.34g |
| |
carbs: 30.04g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
473 *
|
30%
|
fat: 22.20g |
| |
protein: 34.33g |
| |
carbs: 32.92g |
|
-
|
-
|
| Wed 12th: |
897 *
|
56%
|
fat: 54.15g |
| |
protein: 35.70g |
| |
carbs: 68.47g |
|
-
|
-
|
| Tue 11th: |
1483 *
|
93%
|
fat: 53.22g |
| |
protein: 88.29g |
| |
carbs: 164.01g |
|
-
|
-
|
| Mon 10th: |
1257 *
|
79%
|
fat: 56.24g |
| |
protein: 84.02g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sun 9th: |
2088 *
|
130%
|
fat: 126.47g |
| |
protein: 107.28g |
| |
carbs: 125.24g |
|
-
|
-
|
| Sat 8th: |
2072 *
|
130%
|
fat: 107.99g |
| |
protein: 111.10g |
| |
carbs: 167.61g |
|
-
|
-
|
| Fri 7th: |
1988 *
|
124%
|
fat: 104.64g |
| |
protein: 92.19g |
| |
carbs: 162.51g |
|
-
|
-
|
| Thu 6th: |
1791 *
|
112%
|
fat: 96.48g |
| |
protein: 125.93g |
| |
carbs: 103.07g |
|
-
|
-
|
| Wed 5th: |
1990 *
|
124%
|
fat: 86.28g |
| |
protein: 106.10g |
| |
carbs: 177.07g |
|
-
|
-
|
