| September 2024 |
| Sun 15th: |
3273 *
|
102%
|
fat: 113.22g |
| |
protein: 324.37g |
| |
carbs: 244.92g |
|
-
|
-
|
| Sat 14th: |
2807 *
|
88%
|
fat: 72.03g |
| |
protein: 288.10g |
| |
carbs: 264.10g |
|
-
|
-
|
| Thu 12th: |
3966 *
|
124%
|
fat: 90.92g |
| |
protein: 356.56g |
| |
carbs: 435.80g |
|
-
|
-
|
| Wed 11th: |
3604 *
|
113%
|
fat: 160.29g |
| |
protein: 275.51g |
| |
carbs: 264.21g |
|
-
|
-
|
| Tue 10th: |
3368 *
|
105%
|
fat: 87.12g |
| |
protein: 302.36g |
| |
carbs: 353.40g |
|
-
|
-
|
| Mon 9th: |
3121 *
|
98%
|
fat: 86.53g |
| |
protein: 349.28g |
| |
carbs: 248.85g |
|
-
|
-
|
| Sat 7th: |
3121 *
|
98%
|
fat: 86.53g |
| |
protein: 349.28g |
| |
carbs: 248.85g |
|
-
|
-
|
| Fri 6th: |
3803 *
|
119%
|
fat: 109.74g |
| |
protein: 314.79g |
| |
carbs: 377.20g |
|
-
|
-
|
| Thu 5th: |
3491 *
|
109%
|
fat: 88.53g |
| |
protein: 352.28g |
| |
carbs: 328.85g |
|
-
|
-
|
| Wed 4th: |
3103 *
|
97%
|
fat: 97.23g |
| |
protein: 323.08g |
| |
carbs: 246.45g |
|
-
|
-
|
| Tue 3rd: |
2788 *
|
87%
|
fat: 84.34g |
| |
protein: 296.79g |
| |
carbs: 219.50g |
|
-
|
-
|
| Mon 2nd: |
3226 *
|
101%
|
fat: 86.92g |
| |
protein: 350.56g |
| |
carbs: 275.80g |
|
-
|
-
|
| Sun 1st: |
2422 *
|
76%
|
fat: 67.77g |
| |
protein: 274.71g |
| |
carbs: 174.00g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
2444 *
|
76%
|
fat: 65.31g |
| |
protein: 227.86g |
| |
carbs: 253.07g |
|
-
|
-
|
| Fri 23rd: |
4494 *
|
140%
|
fat: 169.85g |
| |
protein: 302.52g |
| |
carbs: 426.32g |
|
-
|
-
|
| Thu 22nd: |
438 *
|
14%
|
fat: 2.58g |
| |
protein: 53.77g |
| |
carbs: 56.30g |
|
-
|
-
|
| Wed 21st: |
4057 *
|
127%
|
fat: 158.76g |
| |
protein: 378.14g |
| |
carbs: 277.00g |
|
-
|
-
|
| Tue 20th: |
3787 *
|
118%
|
fat: 166.18g |
| |
protein: 344.37g |
| |
carbs: 220.70g |
|
-
|
-
|
| Mon 19th: |
3465 *
|
108%
|
fat: 127.74g |
| |
protein: 275.43g |
| |
carbs: 297.72g |
|
-
|
-
|
| Sun 18th: |
3497 *
|
109%
|
fat: 127.90g |
| |
protein: 276.37g |
| |
carbs: 305.61g |
|
-
|
-
|
