| June 2022 |
| Tue 28th: |
880 *
|
59%
|
fat: 72.67g |
| |
protein: 37.48g |
| |
carbs: 26.27g |
|
-
|
-
|
| Sun 26th: |
1236 *
|
82%
|
fat: 94.20g |
| |
protein: 84.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 25th: |
921 *
|
61%
|
fat: 66.62g |
| |
protein: 63.47g |
| |
carbs: 11.92g |
|
-
|
-
|
| Fri 24th: |
1015 *
|
68%
|
fat: 77.45g |
| |
protein: 69.44g |
| |
carbs: 3.44g |
|
-
|
-
|
| Thu 23rd: |
963 *
|
64%
|
fat: 55.24g |
| |
protein: 104.19g |
| |
carbs: 5.74g |
|
-
|
-
|
| Wed 22nd: |
924 *
|
62%
|
fat: 66.97g |
| |
protein: 64.46g |
| |
carbs: 5.82g |
|
-
|
-
|
| November 2020 |
| Sat 7th: |
220 *
|
15%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 4th: |
364 *
|
24%
|
fat: 22.29g |
| |
protein: 10.79g |
| |
carbs: 28.71g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
830 *
|
55%
|
fat: 46.00g |
| |
protein: 103.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
405 *
|
27%
|
fat: 33.37g |
| |
protein: 9.55g |
| |
carbs: 5.27g |
|
-
|
-
|
| Tue 27th: |
589 *
|
39%
|
fat: 27.16g |
| |
protein: 56.36g |
| |
carbs: 28.44g |
|
-
|
-
|
| Mon 26th: |
550 *
|
37%
|
fat: 35.88g |
| |
protein: 27.84g |
| |
carbs: 29.62g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
493 *
|
33%
|
fat: 36.87g |
| |
protein: 27.10g |
| |
carbs: 12.25g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
676 *
|
45%
|
fat: 55.50g |
| |
protein: 40.41g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 26th: |
718 *
|
48%
|
fat: 55.31g |
| |
protein: 38.39g |
| |
carbs: 18.51g |
|
-
|
-
|
| Tue 22nd: |
241 *
|
16%
|
fat: 18.50g |
| |
protein: 10.27g |
| |
carbs: 9.98g |
|
-
|
-
|
| Wed 2nd: |
226 *
|
15%
|
fat: 19.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
50 *
|
3%
|
fat: 2.30g |
| |
protein: 0.30g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
665 *
|
44%
|
fat: 44.61g |
| |
protein: 41.16g |
| |
carbs: 26.64g |
|
-
|
-
|
| Tue 11th: |
985 *
|
66%
|
fat: 72.05g |
| |
protein: 46.79g |
| |
carbs: 40.54g |
|
-
|
-
|
