| October 2018 |
| Mon 29th: |
997 *
|
69%
|
fat: 31.70g |
| |
protein: 61.09g |
| |
carbs: 121.36g |
|
3131*
|
 2134
|
| May 2018 |
| Sun 27th: |
1100 *
|
77%
|
fat: 23.58g |
| |
protein: 39.25g |
| |
carbs: 182.36g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1780 *
|
124%
|
fat: 34.57g |
| |
protein: 192.02g |
| |
carbs: 163.28g |
|
-
|
-
|
| Sun 25th: |
581 *
|
40%
|
fat: 14.47g |
| |
protein: 67.39g |
| |
carbs: 41.47g |
|
-
|
-
|
| Sat 24th: |
510 *
|
36%
|
fat: 21.61g |
| |
protein: 11.09g |
| |
carbs: 72.32g |
|
-
|
-
|
| Wed 21st: |
722 *
|
50%
|
fat: 19.07g |
| |
protein: 58.46g |
| |
carbs: 78.12g |
|
-
|
-
|
| Tue 20th: |
772 *
|
54%
|
fat: 25.03g |
| |
protein: 18.80g |
| |
carbs: 120.16g |
|
-
|
-
|
| Mon 19th: |
1330 *
|
93%
|
fat: 50.52g |
| |
protein: 69.82g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sat 17th: |
1805 *
|
126%
|
fat: 58.38g |
| |
protein: 122.08g |
| |
carbs: 213.91g |
|
3388*
|
1583
|
| Thu 15th: |
1013 *
|
71%
|
fat: 33.60g |
| |
protein: 81.49g |
| |
carbs: 102.41g |
|
2108*
|
1095
|
| Tue 13th: |
1207 *
|
84%
|
fat: 20.48g |
| |
protein: 78.98g |
| |
carbs: 173.20g |
|
2254*
|
1047
|
| Mon 12th: |
508 *
|
35%
|
fat: 11.66g |
| |
protein: 67.50g |
| |
carbs: 31.49g |
|
2085*
|
1577
|
| Sun 11th: |
1722 *
|
120%
|
fat: 51.68g |
| |
protein: 66.28g |
| |
carbs: 250.29g |
|
-
|
-
|
| Sat 10th: |
909 *
|
63%
|
fat: 31.15g |
| |
protein: 58.41g |
| |
carbs: 94.76g |
|
-
|
-
|
| Fri 9th: |
1567 *
|
109%
|
fat: 50.69g |
| |
protein: 61.72g |
| |
carbs: 215.49g |
|
2116*
|
549
|
| Thu 8th: |
730 *
|
51%
|
fat: 24.70g |
| |
protein: 72.00g |
| |
carbs: 54.79g |
|
-
|
-
|
| Wed 7th: |
1035 *
|
72%
|
fat: 40.02g |
| |
protein: 71.54g |
| |
carbs: 98.45g |
|
1995*
|
960
|
| Tue 6th: |
656 *
|
46%
|
fat: 11.38g |
| |
protein: 41.13g |
| |
carbs: 101.14g |
|
2072*
|
1416
|
| Mon 5th: |
1722 *
|
120%
|
fat: 53.74g |
| |
protein: 73.72g |
| |
carbs: 242.48g |
|
1796*
|
74
|
| Sun 4th: |
1213 *
|
84%
|
fat: 52.36g |
| |
protein: 56.18g |
| |
carbs: 129.48g |
|
2588*
|
1375
|
