| August 2024 |
| Mon 12th: |
2477 *
|
103%
|
fat: 67.10g |
| |
protein: 140.04g |
| |
carbs: 307.50g |
|
-
|
-
|
| Mon 5th: |
592 *
|
25%
|
fat: 22.40g |
| |
protein: 37.60g |
| |
carbs: 52.20g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
2013 *
|
81%
|
fat: 51.12g |
| |
protein: 173.74g |
| |
carbs: 170.46g |
|
-
|
-
|
| Thu 25th: |
2347 *
|
94%
|
fat: 66.66g |
| |
protein: 141.82g |
| |
carbs: 277.00g |
|
-
|
-
|
| Wed 24th: |
2706 *
|
108%
|
fat: 70.00g |
| |
protein: 177.01g |
| |
carbs: 331.58g |
|
-
|
-
|
| Tue 23rd: |
2073 *
|
83%
|
fat: 68.58g |
| |
protein: 146.68g |
| |
carbs: 202.49g |
|
-
|
-
|
| Mon 22nd: |
2108 *
|
84%
|
fat: 59.06g |
| |
protein: 130.02g |
| |
carbs: 247.91g |
|
-
|
-
|
| Sun 21st: |
801 *
|
32%
|
fat: 30.40g |
| |
protein: 55.20g |
| |
carbs: 76.60g |
|
-
|
-
|
| Fri 19th: |
2297 *
|
92%
|
fat: 62.35g |
| |
protein: 173.56g |
| |
carbs: 242.43g |
|
-
|
-
|
| Thu 18th: |
3623 *
|
145%
|
fat: 135.99g |
| |
protein: 207.94g |
| |
carbs: 367.64g |
|
-
|
-
|
| Wed 17th: |
2293 *
|
92%
|
fat: 82.49g |
| |
protein: 172.97g |
| |
carbs: 193.82g |
|
-
|
-
|
| Tue 16th: |
2300 *
|
92%
|
fat: 68.36g |
| |
protein: 113.34g |
| |
carbs: 240.51g |
|
-
|
-
|
| Mon 15th: |
2254 *
|
90%
|
fat: 68.51g |
| |
protein: 157.53g |
| |
carbs: 238.28g |
|
-
|
-
|
| Sun 14th: |
2721 *
|
109%
|
fat: 67.64g |
| |
protein: 152.31g |
| |
carbs: 356.41g |
|
-
|
-
|
| Sat 13th: |
2600 *
|
104%
|
fat: 93.29g |
| |
protein: 127.63g |
| |
carbs: 263.57g |
|
-
|
-
|
| Fri 12th: |
2451 *
|
98%
|
fat: 61.80g |
| |
protein: 164.38g |
| |
carbs: 289.13g |
|
-
|
-
|
| Thu 11th: |
2129 *
|
85%
|
fat: 68.72g |
| |
protein: 138.41g |
| |
carbs: 226.74g |
|
-
|
-
|
| Wed 10th: |
1979 *
|
79%
|
fat: 45.47g |
| |
protein: 178.80g |
| |
carbs: 193.20g |
|
-
|
-
|
| Tue 9th: |
2395 *
|
96%
|
fat: 80.83g |
| |
protein: 172.24g |
| |
carbs: 235.07g |
|
-
|
-
|
| Mon 8th: |
2870 *
|
115%
|
fat: 88.32g |
| |
protein: 179.27g |
| |
carbs: 322.51g |
|
-
|
-
|
