| August 2024 |
| Mon 5th: |
-
|
-
|
|
2414*
|
-
|
| Sun 4th: |
844 *
|
34%
|
fat: 51.11g |
| |
protein: 52.50g |
| |
carbs: 46.25g |
|
2414*
|
 1570
|
| July 2024 |
| Mon 29th: |
824 *
|
33%
|
fat: 59.94g |
| |
protein: 62.18g |
| |
carbs: 5.39g |
|
2414*
|
1590
|
| Fri 26th: |
488 *
|
20%
|
fat: 31.44g |
| |
protein: 25.24g |
| |
carbs: 26.82g |
|
2414*
|
1926
|
| Mon 22nd: |
673 *
|
27%
|
fat: 46.02g |
| |
protein: 46.17g |
| |
carbs: 20.46g |
|
2414*
|
1741
|
| Thu 18th: |
402 *
|
16%
|
fat: 28.52g |
| |
protein: 19.12g |
| |
carbs: 18.01g |
|
2327*
|
1925
|
| Mon 8th: |
370 *
|
15%
|
fat: 13.92g |
| |
protein: 6.57g |
| |
carbs: 28.86g |
|
2284*
|
1914
|
| Sun 7th: |
564 *
|
23%
|
fat: 24.05g |
| |
protein: 42.31g |
| |
carbs: 47.28g |
|
2173*
|
1609
|
| Wed 3rd: |
638 *
|
26%
|
fat: 40.44g |
| |
protein: 43.24g |
| |
carbs: 26.82g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
270 *
|
11%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
638 *
|
26%
|
fat: 30.52g |
| |
protein: 60.67g |
| |
carbs: 40.96g |
|
-
|
-
|
| Wed 22nd: |
468 *
|
19%
|
fat: 26.52g |
| |
protein: 38.67g |
| |
carbs: 18.96g |
|
2435*
|
1967
|
| Tue 21st: |
753 *
|
30%
|
fat: 42.63g |
| |
protein: 42.30g |
| |
carbs: 52.85g |
|
2435*
|
1682
|
| Mon 20th: |
543 *
|
22%
|
fat: 35.63g |
| |
protein: 44.30g |
| |
carbs: 9.85g |
|
2435*
|
1892
|
| Thu 16th: |
665 *
|
27%
|
fat: 35.11g |
| |
protein: 47.63g |
| |
carbs: 50.89g |
|
2435*
|
1770
|
| Wed 15th: |
1636 *
|
65%
|
fat: 90.49g |
| |
protein: 96.59g |
| |
carbs: 99.90g |
|
2435*
|
799
|
| Sun 12th: |
-
|
-
|
|
2435*
|
-
|
| April 2024 |
| Tue 9th: |
1172 *
|
47%
|
fat: 71.18g |
| |
protein: 71.61g |
| |
carbs: 65.36g |
|
2362*
|
1190
|
| Mon 8th: |
1497 *
|
60%
|
fat: 86.77g |
| |
protein: 103.63g |
| |
carbs: 93.09g |
|
2414*
|
917
|
| March 2024 |
| Sat 30th: |
433 *
|
17%
|
fat: 21.52g |
| |
protein: 33.17g |
| |
carbs: 27.96g |
|
2414*
|
1981
|
| Thu 21st: |
578 *
|
23%
|
fat: 33.41g |
| |
protein: 51.96g |
| |
carbs: 16.26g |
|
2414*
|
1836
|
| Wed 20th: |
423 *
|
17%
|
fat: 29.52g |
| |
protein: 35.17g |
| |
carbs: 3.96g |
|
2414*
|
1991
|
