| May 2024 |
| Fri 24th: |
758 *
|
42%
|
fat: 27.61g |
| |
protein: 69.02g |
| |
carbs: 56.45g |
|
-
|
-
|
| Wed 22nd: |
453 *
|
25%
|
fat: 15.16g |
| |
protein: 22.75g |
| |
carbs: 54.73g |
|
-
|
-
|
| Tue 21st: |
275 *
|
15%
|
fat: 11.86g |
| |
protein: 13.15g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 20th: |
643 *
|
36%
|
fat: 31.35g |
| |
protein: 58.44g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sun 19th: |
855 *
|
48%
|
fat: 43.51g |
| |
protein: 53.94g |
| |
carbs: 57.59g |
|
-
|
-
|
| Fri 17th: |
727 *
|
40%
|
fat: 35.41g |
| |
protein: 39.88g |
| |
carbs: 62.11g |
|
-
|
-
|
| Mon 6th: |
796 *
|
44%
|
fat: 21.75g |
| |
protein: 47.57g |
| |
carbs: 101.03g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
474 *
|
26%
|
fat: 16.70g |
| |
protein: 20.40g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 11th: |
515 *
|
29%
|
fat: 18.48g |
| |
protein: 21.96g |
| |
carbs: 62.09g |
|
-
|
-
|
| Wed 10th: |
905 *
|
50%
|
fat: 35.25g |
| |
protein: 68.38g |
| |
carbs: 76.28g |
|
1858*
|
 953
|
| March 2024 |
| Mon 11th: |
653 *
|
36%
|
fat: 25.81g |
| |
protein: 51.97g |
| |
carbs: 51.61g |
|
2283*
|
1630
|
| Thu 7th: |
1163 *
|
65%
|
fat: 45.96g |
| |
protein: 78.53g |
| |
carbs: 107.50g |
|
2283*
|
1120
|
| Wed 6th: |
1298 *
|
72%
|
fat: 45.84g |
| |
protein: 105.46g |
| |
carbs: 111.68g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
887 *
|
49%
|
fat: 30.32g |
| |
protein: 57.32g |
| |
carbs: 95.77g |
|
-
|
-
|
| Thu 22nd: |
359 *
|
20%
|
fat: 10.37g |
| |
protein: 37.35g |
| |
carbs: 27.03g |
|
-
|
-
|
| Wed 21st: |
1154 *
|
64%
|
fat: 46.67g |
| |
protein: 75.38g |
| |
carbs: 105.68g |
|
2367*
|
1213
|
| Tue 20th: |
1108 *
|
62%
|
fat: 33.99g |
| |
protein: 86.21g |
| |
carbs: 112.32g |
|
2271*
|
1163
|
| Wed 7th: |
-
|
-
|
|
2367*
|
-
|
| Mon 5th: |
1171 *
|
65%
|
fat: 36.32g |
| |
protein: 128.07g |
| |
carbs: 82.69g |
|
2276*
|
1105
|
| January 2024 |
| Wed 31st: |
988 *
|
55%
|
fat: 37.96g |
| |
protein: 96.80g |
| |
carbs: 59.88g |
|
-
|
-
|
| Tue 30th: |
1280 *
|
71%
|
fat: 38.30g |
| |
protein: 90.32g |
| |
carbs: 139.89g |
|
1959*
|
679
|
